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Hustle Culture is Out and Self-Care is In
Manage episode 442037323 series 3521268
محتوای ارائه شده توسط Nicole Gariepy. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Nicole Gariepy یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode I'm taking on the topic of hustle culture and why it's time to embrace a slower, more intentional approach to creativity and business. How can slowing down actually help us accomplish more in the long run? I explore the importance of rest, self-care, and finding alignment in our work, and why sometimes, the fastest way to success is by moving slower.
Key Takeaways:
- Hustle culture promotes a “go-go-go” mentality that often leads to burnout, exhaustion, and a lack of creativity.
- Slowing down allows for deeper creative breakthroughs and sustainable growth.
- Rest and self-care are not luxuries but necessities for thriving in a creative business.
- The paradox: Sometimes, the more time you take off, the more productive and fulfilled you become.
- Tips for practicing slowing down: scheduling time off, creating space for rest, and prioritizing joy over busyness.
Quotes from the Episode:
- “Sometimes, slow is the fastest way to go.”
- “You can’t pour from an empty cup, and creativity needs space to breathe.”
- “Success is not about how busy we are but how aligned and fulfilled we feel in our work.”
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