Artwork

محتوای ارائه شده توسط Jo Day / Lucy Rennie. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jo Day / Lucy Rennie یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Player FM - برنامه پادکست
با برنامه Player FM !

04 Reflect, Refine, and Plan: Turning 2024 into Your Best Chapter Yet

35:56
 
اشتراک گذاری
 

Manage episode 457531198 series 3619465
محتوای ارائه شده توسط Jo Day / Lucy Rennie. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jo Day / Lucy Rennie یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Merry Christmas and welcome to Creative Journeys!

Hi, I’m Lucy Rennie, and in this festive episode, I’m joined by the amazing Jo Day as we reflect on the past year and plan for the next. This time of year is perfect for slowing down, taking stock, and setting intentions. Whether you’re an entrepreneur, business owner, or simply looking to grow, this episode is packed with practical tips to help you turn the page into 2025 with clarity and purpose.

Episode Highlights

🎄 The Power of Reflection
This Christmas Day, I’m encouraging you to pause and look back at the year gone by. Think of it as your “first draft” a chance to evaluate, refine, and reimagine your story for the next chapter.

Lessons from 2024

  • I’ve learned the importance of letting go of ego, perfectionism, and things that no longer serve me.
  • Setting boundaries and focusing on what matters most has been transformational.

Jo’s Reflections
Jo shares her pride in launching the Brunchi Shop, a dream come true, and her discovery of the joy and value in face-to-face connections.

📚 Practical Takeaways

  • Reflect on the past year as a book: What chapters stand out? What would you edit or remove?
  • Identify the main characters in your story, are you spending time with the right people?
  • Answer three key questions for 2025:
    1. What will I stop doing?
    2. What will I start doing?
    3. What will I do more of?

My Favourite Reflection Tools

💡 Take time to meditate, journal, or simply go for a walk. These quiet moments help spark insights into what’s working, what isn’t, and where you want to go.

Episode Extras

🎁 I’ve put together a Reflection Worksheet to guide you through this process. Download it here.
🌟 If you want to go deeper, reach out for my workshop on setting meaningful goals for 2025!

Let’s Connect

We'd love to hear how you’re reflecting and planning for the year ahead. Share your thoughts and takeaways with us on social media or in the comments.

Final Thoughts

Let’s turn the page together and write a fantastic next chapter for 2025. Merry Christmas, and here’s to a New Year filled with creativity, clarity, and courage.

Until next time, stay creative!

We would love to hear from you, send us a text!

Subscribe to our Youtube channel: @heyupfolks
Connect with Jo Day:

Connect with Lucy Rennie:

  continue reading

فصل ها

1. Welcome and Merry Christmas! (00:00:00)

2. Why Reflection Matters (00:01:41)

3. The First Draft of Your Year (00:05:33)

4. Evaluating Your Year (00:07:58)

5. The Power of Saying No (00:09:50)

6. Highlighting Key Achievements (00:14:30)

7. Questions for Your Year-End Review (00:23:59)

8. Final Thoughts and Resources (00:33:40)

8 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 457531198 series 3619465
محتوای ارائه شده توسط Jo Day / Lucy Rennie. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Jo Day / Lucy Rennie یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Merry Christmas and welcome to Creative Journeys!

Hi, I’m Lucy Rennie, and in this festive episode, I’m joined by the amazing Jo Day as we reflect on the past year and plan for the next. This time of year is perfect for slowing down, taking stock, and setting intentions. Whether you’re an entrepreneur, business owner, or simply looking to grow, this episode is packed with practical tips to help you turn the page into 2025 with clarity and purpose.

Episode Highlights

🎄 The Power of Reflection
This Christmas Day, I’m encouraging you to pause and look back at the year gone by. Think of it as your “first draft” a chance to evaluate, refine, and reimagine your story for the next chapter.

Lessons from 2024

  • I’ve learned the importance of letting go of ego, perfectionism, and things that no longer serve me.
  • Setting boundaries and focusing on what matters most has been transformational.

Jo’s Reflections
Jo shares her pride in launching the Brunchi Shop, a dream come true, and her discovery of the joy and value in face-to-face connections.

📚 Practical Takeaways

  • Reflect on the past year as a book: What chapters stand out? What would you edit or remove?
  • Identify the main characters in your story, are you spending time with the right people?
  • Answer three key questions for 2025:
    1. What will I stop doing?
    2. What will I start doing?
    3. What will I do more of?

My Favourite Reflection Tools

💡 Take time to meditate, journal, or simply go for a walk. These quiet moments help spark insights into what’s working, what isn’t, and where you want to go.

Episode Extras

🎁 I’ve put together a Reflection Worksheet to guide you through this process. Download it here.
🌟 If you want to go deeper, reach out for my workshop on setting meaningful goals for 2025!

Let’s Connect

We'd love to hear how you’re reflecting and planning for the year ahead. Share your thoughts and takeaways with us on social media or in the comments.

Final Thoughts

Let’s turn the page together and write a fantastic next chapter for 2025. Merry Christmas, and here’s to a New Year filled with creativity, clarity, and courage.

Until next time, stay creative!

We would love to hear from you, send us a text!

Subscribe to our Youtube channel: @heyupfolks
Connect with Jo Day:

Connect with Lucy Rennie:

  continue reading

فصل ها

1. Welcome and Merry Christmas! (00:00:00)

2. Why Reflection Matters (00:01:41)

3. The First Draft of Your Year (00:05:33)

4. Evaluating Your Year (00:07:58)

5. The Power of Saying No (00:09:50)

6. Highlighting Key Achievements (00:14:30)

7. Questions for Your Year-End Review (00:23:59)

8. Final Thoughts and Resources (00:33:40)

8 قسمت

همه قسمت ها

×
 
Loading …

به Player FM خوش آمدید!

Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.

 

راهنمای مرجع سریع

در حین کاوش به این نمایش گوش دهید
پخش