81. Real Talk about "Slaying the Sugar Dragon"

CPMFitness

محتوای ارائه شده توسط Chris Mello and Annie Mello. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Chris Mello and Annie Mello یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

6M ago 39:31

MP3•خانه قسمت

If you have trouble staying away from sugar, this is the episode for you!

If we were to just say, "It’s as simple as getting the right protein in and managing the sugar in your diet to take those first steps toward weight loss"... Everyone would be lean and healthly, but it is simple not easy.

In this episode we help unpack all things sugar and not only how to take practical steps towards improving your sugar consumption management but more so how sugar is impacted by your emotions, relationship, and memories.

Powerful topic that could be a game-changer for you (or someone you care about) in 2024!

Enjoy the listen and share this episode!

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92 قسمت

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