#044: How to Minimize Filler Words in Your Presentations

Confidence Within

In this episode, I'm answering a question from one of my listeners:

"Hi Victoria, I've been struggling with public speaking anxiety, and I think it's causing me to use a lot of filler words when I speak. How can I reduce or eliminate filler words?"

This is such a great question, and I know so many of you deal with the same thing. So today, I'm sharing everything you need to know about filler words—how to eliminate them, why they show up in the first place, and why they actually don't matter as much as you think.

Here's what I'll talk about:

• Why focusing too much on filler words can backfire
• How to shift your attention to what really matters during your presentations
• Practical tips to reduce filler words when you're ready to refine your delivery

If you're tired of stressing over every "um" and ready to speak with ease, this episode is for you.

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