636 – Batch Cooking Basics: Reclaim Your Time and Energy in the Kitchen

Clutter Free Academy

Ever feel like you're running on empty, but your family still expects dinner on the table?

This episode of Clutter Free Academy is for you!

In part one of a two-part series, Kathi Lipp and Tonya Kubo tackle the common challenge of meal planning and preparation when energy levels are low. Drawing from her personal experiences and upcoming book "Sabbath Soup," Kathi shares valuable strategies for creating nutritious meals without exhausting oneself.

Listeners will discover:

• The importance of pre-planning meals to avoid unhealthy quick fixes
• Strategies for breaking down meal prep tasks throughout the week
• Utilizing technology and services for efficient grocery shopping
• Energy-saving techniques for food preparation

Kathi and Tonya's relatable anecdotes and practical tips make this episode a must-listen for anyone struggling to balance healthy eating with limited energy.

Preorder Sabbath Soup here and receive your free download bonus Sabbath Soup Shortcuts. The preorder bonus ends October 8, 2024.

Click here to be notified when part two in this series is released!

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Links Mentioned:

Kathi's Co-Host: Tonya Kubo

Preorder Sabbath Soup here and receive your bonus down Sabbath Soup Shortcuts. Preorder bonus ends October 8, 2024

Clutter Free Resources:

Join our Clutter Free Academy Facebook Group

Tonya's newest podcast:

The Business You Really Want on Apple Podcasts

The Business You Really Want on Spotify

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