Close Up Radio Spotlights Kathy O'Neill of What's Next Transition Coaching
Manage episode 453652811 series 2906244
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Rochester, NY – As a highly sought after top professional Coach and owner of What's Next Transition Coaching, Kathy helps us navigate those self-doubts and limiting beliefs that may be holding us back from living the life we are meant to live. Kathy offers us the tools and practical strategies to help us navigate change with more resilience and a healthier mindset. By helping us uncover subconscious roadblocks, Kathy empowers us to release emotional obstacles so that we can live in possibility. Drawing from her own life experiences and awakening, Kathy learned to create a life she loves where she went from surviving to thriving. She earned two degrees, including a master’s in public health from Yale, changed her career path three times, worked and traveled across Latin America and Europe, and resided in several major cities, an island, and on a farm in a small southern town. As she learned to overcome her own limiting beliefs, she realized she was meant to be of service coaching women to find their light and become their authentic selves. According to Kathy, we all have the ability to change our narrative and reframe our thinking. In fact, once we start to practice and incorporate it daily, we literally become the best version of ourselves without harsh self-judgment. She encourages us to learn the art of self-forgiveness and heal our inner struggles. Once we start to release old stories, we have an opportunity to live more fully and unapologetically embrace who we truly are. Kathy believes we are all meant to live happy lives and we need to let go of self-limiting beliefs so deeply rooted in our thinking patterns that they negatively impact much of what we do or say. If you have any questions for our guest please visit www.whatsnexttransitioncoaching.com
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