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Chris and Jen - Vacation Vibes
Manage episode 484115759 series 3644921
محتوای ارائه شده توسط ChrisandJenITM. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط ChrisandJenITM یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, Chris and Jen discuss the importance of taking time off for mental health and personal growth. Jen shares her recent vacation experiences, highlighting the adventures and challenges faced while exploring new places. They emphasize the significance of gratitude, living in the moment, and the necessity of disconnecting from daily routines to recharge and find clarity. The conversation encourages listeners to give themselves permission to step away from responsibilities and embrace the joy of exploration and self-reflection.
Email for listeners - [email protected]
Voicemail and Text available at 940-278-8129
Facebook - Chris and Jen in the Morning
Instagram - Chris and Jen ITM
Youtube - Chris and Jen ITM
Chapters
00:00 - Unexpected Events and Humor
04:32 - Adventures in San Diego and Beyond
13:59 - Living in the Moment vs. Planning
19:07 - The Importance of Connection and Nature
27:40 - Unexpected Hotel Adventures
33:18 - The Importance of Disconnecting
39:28 - Returning to Reality
49:17 - Intentional Living and Self-Discovery
59:07 - Permission to Step Away
48 قسمت
اشتراک گذاری
