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Choose Your Next Yes! Change Careers, Midlife Woman, Empty Nester, Mindset, Life After Forty, Life After Fifty, Decision Making
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Gut Feeling: Why Your Digestive Health Matters More Than You Think *156
Manage episode 435746409 series 3415531
محتوای ارائه شده توسط Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, Empowering Woman, Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, and Empowering Woman. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, Empowering Woman, Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, and Empowering Woman یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode, we dive deep into the often-overlooked world of gut health and explore how it serves as the foundation for your overall wellness. Join me as we discuss the powerful connection between your gut and key aspects of your health, including your immune system, mental well-being, and metabolism.
We’ll unpack the science behind gut health and why maintaining a balanced microbiome is crucial for preventing chronic conditions and enhancing your quality of life.
Whether you’re new to the concept of gut health or looking to deepen your understanding, this episode is packed with insights and practical tips to help you take control of your health—starting with your gut.
Plexus
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Book: Educator to Entrepreneur: IGNITE Your Path to Freelance Success
Let me help you determine the next steps in your Career!
Grab a complimentary Career emPOWERment Session
email: melinda@empowereducator.com
💃Sisterhood of Marvelous Midlife Women Please join us on Facebook to get support and encouragement during this next phase of life.
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