Hormones and The Menstrual Cycle

Champion Chat 360

Are you there God? It's Danika and Kristy. Just like Margaret we had questions about our bodies. Talk we talk about the book THE WOMEN'S BOOK: VOL 1 A Guide to Nutrition, Fat Loss, and Muscle Gain. Unlike sex ed we dive into how Estrogen and Progesterone effect the Female body and the changes that happen during our menstrual cycle. It was an eye opening to why you can feel amazing one day then become a she-wolf to everyone around you the next. Please Like, Rate, and Review. Tag us on your favorite social media for a reshare. Contact us: @championchat360 [e-mail] Danika: @danikajohnson_ [e-mail] Kristy: @kristyleconte www.kristyleconte.com Listen on ITunes, Soundcloud, and Stitcher.