Fit at Fifty

Champion Chat 360

Danika's Mama Bear Kim joins us today. From age of 19 years old to 38 years old Kim brought 6 amazing kids into this world. One would think that would slow a lady down, but not Kim! If anything each year brings her a bigger and better reason to keep her health and fitness strong. Topics we cover: -The importance of fitness as you age. -How adding weight training changed not only her body but her life. -Her "why" -Tips & Ticks for moms-to-be. There's no doubt that this woman is unstoppable and is a great inspiration no matter what your age, fitness level, or goal. Have a question or topic you would like us to cover? Contact us: [e-mail] @championchat360 Danika- [e-mail] @passionn84life Kristy- www.kristyleconte.com @kristyleconte