Convenience versus Importance

C.B.S. - Conversations Below the Surface

Player FM - Internet Radio Done Right

اضافه شده در three سال پیش

محتوای ارائه شده توسط Marcus Gentry. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Marcus Gentry یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

This Is Woman's Work with Nicole Kalil

1
Grown-Up Goals: The 5 Pillars Of Being A Healthy Adult with Michelle Chalfant | 317 35:24

۷ روز پیش35:24

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

35:24

Let’s talk about adulting— actual adulting. Not just paying bills or keeping a houseplant alive, but the kind that involves emotional maturity, healthy boundaries, and conscious self-leadership. Because let’s be honest, most of us weren’t taught how to be fully functioning adults… and it shows. Joining us is Michelle Chalfant , licensed therapist turned holistic life coach, creator of The Adult Chair® model, and author of the new book The Adult Chair: Get Unstuck, Claim Your Power, and Transform Your Life . With millions reached through her podcast, coaching programs, and retreats, she’s here to walk us through the five pillars of being a healthy, grounded adult. Here’s the truth: being an adult isn’t about checking boxes or pretending you’re fine. It’s about owning your truth. Feeling your feelings. Practicing compassion without letting yourself off the hook. It’s about setting firm boundaries—with no need for justification—and recognizing that your triggers are not flaws, they’re clues. None of us were handed a guidebook for how to grow up emotionally. We inherited patterns from people who were figuring it out as they went. But what Michelle shares today is empowering: it’s never too late to unlearn what no longer serves you and become the adult you were meant to be. Whether you’re starting this work or knee-deep in your personal development era, this episode will meet you where you are—and help you move forward with clarity, self-trust, and strength. Connect with Michelle: Website: https://theadultchair.com/ Book: https://theadultchair.com/book IG: https://www.instagram.com/themichellechalfant/?hl=en FB: https://www.facebook.com/@TheMichelleChalfant/ YouTube: https://www.youtube.com/c/michellechalfant Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Boundaries vs. Ultimatums with Jan & Jillian Yuhas | 297 Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

حدود یک سال پیش 4:37

MP3•خانه قسمت

In this short we examine how we show up in the lives of people that we care for.

36 قسمت

#Society #Conversations #Self-Improvement #Marcus Gentry #Dr. Respect #Conversations Below The Surface #Podcasting Education #Socratic #Relationship #Leadership #Respect #Communication

Convenience versus Importance

C.B.S. - Conversations Below the Surface

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

In this short we examine how we show up in the lives of people that we care for.

36 قسمت

#Society #Conversations #Self-Improvement #Marcus Gentry #Dr. Respect #Conversations Below The Surface #Podcasting Education #Socratic #Relationship #Leadership #Respect #Communication

همه قسمت ها

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CBS is where Marcus Gentry goes to the 5th level of inquiry to hold conversations that are below the surface level. Marcus will share in personal insights, examine paradigms, and engage podcasts guest as they together share stores and question the answers that have been told for so long. In this episode, Marcus explores the cost of leadership. Featuring Marcus Gentry More from the host: Marcus Gentry Marcus Gentry Exclusives Twitter - @mrmarcusgentry Instagram - @marcusgentry…

C.B.S. - Conversations Below the Surface

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C.B.S. - Conversations Below the Surface Trailer 1:43

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