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26. On Balance
Manage episode 361768748 series 3232323
محتوای ارائه شده توسط Caspian Almerud. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Caspian Almerud یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
This episode is personal on some level. All the advice and ideas are things that I’ve experimented my way to. Hence, they might not be applicable to your life. Have that in mind.
I’ve struggled with the concept of finding balance. Mostly because there’s been an emphasis on relaxation and that you have to DO relaxation in order to be balanced.
I think balance can be found in many different shapes and forms. As I go in to in this episode, we all have different cycles. And finding your cycle is, to me, at the core of finding balance. I hope you’ll find some inspiration to find more balance in your life.
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