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121: You Are What You Eat
Manage episode 347795184 series 3418944
محتوای ارائه شده توسط Syd & Ang. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Syd & Ang یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this week’s episode of the Carrying Connected Conversation podcast, Angie is sharing her expertise on physical wellness and nutrition by diving deep into the importance of understanding what you eat. Angie talks about the consistency on how our hormone levels are badly impacted when our weight is constantly changing by jumping from diet to diet.
This is the episode to listen to if you are looking to create sustainability in your weight loss or weight gaining journey!
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Sydney: http://bit.ly/ShiftingForwardSyd
Angie: http://bit.ly/TheFitandFreeCommunity
Follow us for more!
YouTube: https://bit.ly/CCCYouTubePodcast
IG: www.instagram.com/ccc_podcast
Website: https://www.adventuringwithposeidon.com/podcast
Angie: http://bit.ly/TheFitandFreeCommunity
Sydney: http://bit.ly/ShiftingForwardSyd
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