#020: The Effects of Working From Home
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Manage episode 424696906 series 2823883
Whether you are suffering from the effects of extended AWL (Alternate Work Location) or WFH (Work From Home) you are not alone. The bad news, there are some underlying consequences you might not be aware of. If you have repurposed an area of your home to perform daily work activities, it can have negative, lasting results
Chapters
[00:28] Does working from home have any habit-forming effects?
[01:11] The challenges of AWL (Alternate Work Locations) and WFH (Working From Home).
[01:33] During quarantine my “home office” was our dining room table.
[02:15] My “home office” gets a second monitor.
[03:21] The end of dining room table meals…introducing AML (Alternate Meal Locations).
[03:56] With the extended duration of WFH I was building unhealthy habits.
[04:53] From time to time we need to unplug or disconnect from our WFH activities and re-
engage in our personal lives.
[05:25] Designating and dedicating a location only for your WFH activities.
[05:45] Boost your resume with our free Resume Tune-Up Kit
Mentioned Links
Free Resume Tune Tip Guide
Healthline Habit Information
فصل ها
1. #020: The Effects of Working From Home (00:00:00)
2. Does working from home have any habit forming effects? (00:00:28)
3. The challenges of AWL (Alternate Work Locations) and WFH (Working From Home). (00:01:11)
4. During quarantine my "home office" was our dining room table. (00:01:33)
5. My "home office" gets a second monitor. (00:02:15)
6. The end of dining room table meals...introducing AML (Alternate Meal Locations). (00:03:21)
7. With the extended duration of WFH I was building unhealthy habits. (00:03:56)
8. From time to time we need to unplug or disconnect from our WFH activities and re-engage in our personal lives. (00:04:53)
9. Designating and dedicating a location only for your WFH activities. (00:05:25)
10. Boost your resume with our free Resume Tune Up Kit (00:05:45)
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