E27: Navigating Burnout and Layoffs: Four Tips to Stay Sane and Productive

Calm Talks

محتوای ارائه شده توسط Adeel and Ant. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Adeel and Ant یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

2+ y ago 16:39

MP3•خانه قسمت

In this episode, your hosts share their top tips for managing increased workloads during tough times, such as recessions or layoffs. They discuss the importance of letting go of perfectionism, prioritizing time, maintaining a healthy work-life balance, and indulging in self-care. Whether you're facing a sudden increase in responsibilities at work or navigating the uncertainty of a layoff, this episode will give you the tools you need to stay strong and productive. Episode Highlights: Tip 1: L...

فصل ها

1. E27: Navigating Burnout and Layoffs: Four Tips to Stay Sane and Productive (00:00:00)

2. Intro to the show (00:00:09)

3. Tip 1: Let go of being a perfectionist (00:02:23)

4. Tip 2: Recognize that time is your greatest asset (00:03:54)

5. Tip 3: Focus on your most important priorities (00:09:00)

6. Tip 4: It's OK to indulge and live a little! (00:12:38)

7. Episode summary (00:14:52)

51 قسمت

#Self-Improvement #Growth #Calm #Lifestyle #Culture #Podcasting Education #Adeel And Ant #Value #Spiritual Beings #Succession