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محتوای ارائه شده توسط Rael Bricker and Lindsay Adams, Rael Bricker, and Lindsay Adams. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rael Bricker and Lindsay Adams, Rael Bricker, and Lindsay Adams یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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In Conversation - Christine Denny Top Five Tips For Cultivating Joy In Your Life And Harnessing The Power It Brings

23:05
 
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Manage episode 417936642 series 2814247
محتوای ارائه شده توسط Rael Bricker and Lindsay Adams, Rael Bricker, and Lindsay Adams. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rael Bricker and Lindsay Adams, Rael Bricker, and Lindsay Adams یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

“I think we live in a world people are too, quick to throw stones throw sticks and point fingers. None of us are perfect. I certainly am not. I'm a very temperamental reactive sort of person. So, I have perfected the art of saying I'm sorry. So, I think it's really important that if you're doing something in the world, and you think, Oh, that wasn't very kind, or I could have spoken to that person in a better way, don't be afraid to go out and just say, Look, I'm really sorry, I didn't mean to speak to you like that. Also forgive the people around you, they might have been under pressure they might have you don't know what's going on for other people.”

Christine Denny Top Five Tips For Cultivating Joy In Your Life and Harnessing The Power It Brings

1. Knowing your narratives

2. Aligning with your values

3. Investing in self-care

4. Surrounding yourself with supportive people

5. Investing in forgiveness

TIME STAMP SUMMARY

01:59 Discovering your own narrative.

07:28 What are your values

12:32 The importance of self-care

20:40 Forgive others and yourself

Where to find Christine

Website www.christinedenny.com

LinkedIn https://www.linkedin.com/in/christine-denny-4a26232b3?

Christine Denny Bio

Christine Denny is the creator, CEO, and director of TAPATAK OZ – the elite tap dance syllabus and mentorship programme for teachers and students, that launched in Australia in 2008. Since then, the syllabus has gained a reputation as being modern, technically challenging, and most importantly, relevant to today’s tap scene and as such it is now in use all over Australia, as well as in the UK, USA, Canada, France, Italy, Finland, New Zealand, Singapore, Brazil, South Africa, Dubai and more.

For the past 30 years Christine has been a well-known and respected figure in Australia’s tap scene, being invited to teach at many leading dance schools and Tertiary Dance Institutions, as well as providing master classes and setting choreography all over Australia.

For many years Christine was on staff at Brent St, ED5 International and NIDA to name a few. She has also been a regular guest tap tutor for many of Australia’s major dance events including The Australian Dance Festival, The Australian Tap Dance Festival and The Sydney Tap Festival.

As an adjudicator she has worked extensively all over the nation including the prestigious McDonalds City of Sydney Performing Arts Challenge and BPAC, as well as in eisteddfods all over Australia including Bundaberg, Brisbane, Gold Coast, Perth, Launceston, Grafton, Melbourne, Adelaide, Cairns, Leeton, Nowra, Bunbury, Redcliffe, Wyong and Devonport!

As a columnist Christine has written featured columns for popular print magazine Dance Train { Let’s Talk Tap 2008 – 2012 } as well as being a regular contributor to online dance networking site DanceLife with her interview series On The Couch with Christine...

  continue reading

246 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 417936642 series 2814247
محتوای ارائه شده توسط Rael Bricker and Lindsay Adams, Rael Bricker, and Lindsay Adams. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Rael Bricker and Lindsay Adams, Rael Bricker, and Lindsay Adams یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

“I think we live in a world people are too, quick to throw stones throw sticks and point fingers. None of us are perfect. I certainly am not. I'm a very temperamental reactive sort of person. So, I have perfected the art of saying I'm sorry. So, I think it's really important that if you're doing something in the world, and you think, Oh, that wasn't very kind, or I could have spoken to that person in a better way, don't be afraid to go out and just say, Look, I'm really sorry, I didn't mean to speak to you like that. Also forgive the people around you, they might have been under pressure they might have you don't know what's going on for other people.”

Christine Denny Top Five Tips For Cultivating Joy In Your Life and Harnessing The Power It Brings

1. Knowing your narratives

2. Aligning with your values

3. Investing in self-care

4. Surrounding yourself with supportive people

5. Investing in forgiveness

TIME STAMP SUMMARY

01:59 Discovering your own narrative.

07:28 What are your values

12:32 The importance of self-care

20:40 Forgive others and yourself

Where to find Christine

Website www.christinedenny.com

LinkedIn https://www.linkedin.com/in/christine-denny-4a26232b3?

Christine Denny Bio

Christine Denny is the creator, CEO, and director of TAPATAK OZ – the elite tap dance syllabus and mentorship programme for teachers and students, that launched in Australia in 2008. Since then, the syllabus has gained a reputation as being modern, technically challenging, and most importantly, relevant to today’s tap scene and as such it is now in use all over Australia, as well as in the UK, USA, Canada, France, Italy, Finland, New Zealand, Singapore, Brazil, South Africa, Dubai and more.

For the past 30 years Christine has been a well-known and respected figure in Australia’s tap scene, being invited to teach at many leading dance schools and Tertiary Dance Institutions, as well as providing master classes and setting choreography all over Australia.

For many years Christine was on staff at Brent St, ED5 International and NIDA to name a few. She has also been a regular guest tap tutor for many of Australia’s major dance events including The Australian Dance Festival, The Australian Tap Dance Festival and The Sydney Tap Festival.

As an adjudicator she has worked extensively all over the nation including the prestigious McDonalds City of Sydney Performing Arts Challenge and BPAC, as well as in eisteddfods all over Australia including Bundaberg, Brisbane, Gold Coast, Perth, Launceston, Grafton, Melbourne, Adelaide, Cairns, Leeton, Nowra, Bunbury, Redcliffe, Wyong and Devonport!

As a columnist Christine has written featured columns for popular print magazine Dance Train { Let’s Talk Tap 2008 – 2012 } as well as being a regular contributor to online dance networking site DanceLife with her interview series On The Couch with Christine...

  continue reading

246 قسمت

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