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Improve Your Focus by Grounding Your Nervous System
Manage episode 317435495 series 3294366
محتوای ارائه شده توسط Dipesh Jain. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dipesh Jain یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Learn why the traditional approaches to building focus don't work.
In this episode, Taylor Jacobson goes into the depth of focus and explains how focus is a function of our 3 nervous system states and why superficial strategies to improve focus don't work.
Taylor is the Founder & CEO of Focusmate, a service that connects individuals across the globe so that they can engage in deep, meaningful work together and keep each other accountable.
Listen to Taylor sharing his journey of building Focusmate, the challenges he encountered while doing so, and how his dedication and passion for unlocking human potential kept him going.
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