Flying from the Nest

Branching Out of the Empty Nest

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اضافه شده در two سال پیش

محتوای ارائه شده توسط Zoana Price. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Zoana Price یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Most Innovative Companies

1
Sweetgreen's CEO explains why his salads are so expensive 1:12:26

15 روز پیش1:12:26

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

1:12:26

On today's episode, co-hosts Yasmin Gagne and Josh Christensen discuss the latest news in the world of business and innovation, including Apple’s newest product announcements at WWDC, Warner Bros. Discovery’s split back into two companies, and the U.S. and China meeting in London to discuss trade talks. (00:45) Next, since its inception in 2008, NPR's Tiny Desk Concerts have become a staple on YouTube with over 11 million subscribers. Josh and Yaz speak with Fast Company associate editor David Salazar about the lasting influence, favorite acts, and future programming of Tiny Desk Concerts. (08:43) Finally, Yaz and Josh interview Sweetgreen CEO Jonathan Neman about the company's new menu items, advancements in culinary technology like Infinite Kitchens, and the removal of seed oils from their food preparation process. (31:25) For more of the latest business and innovation news, go to https://www.fastcompany.com/news To read David Salazar’s piece on NPR’s Tiny Desk concerts: https://www.fastcompany.com/91337277/npr-tiny-desk-concert-artist-impact…

حدود یک سال پیش 5:20

MP3•خانه قسمت

Text Branching Out of the Empty Nest

We are launching a new show for young adult. We speak to one of the producers of our new show and get a behind the scenes look.
This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development.
We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com
Social Media
IG @emptynestsquad
www.emptynestsquad.com
https://www.facebook.com/groups/branchingoutoftheemptynest
Tags:
empty-nest, friendship, health, wealth, relationships, retirement, taking care of aging parents, elder care, retiring, hobbies, getting healthy, loneliness, weight loss, downsizing
https://www.buzzsprout.com/2110151/supporters/new
Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits.
Support the show

53 قسمت

#Society #Lifestyle #Zoana Price #Friendship #Wealth #Retirement #Hobbies #Loneliness #Depression #Fitness #Nest #Health and Well-Being #Relationship #Travel #Win

Flying from the Nest

Branching Out of the Empty Nest

published حدود یک سال پیش

اشتراک گذاری

MP3•خانه قسمت

Text Branching Out of the Empty Nest

53 قسمت

#Society #Lifestyle #Zoana Price #Friendship #Wealth #Retirement #Hobbies #Loneliness #Depression #Fitness #Nest #Health and Well-Being #Relationship #Travel #Win

همه قسمت ها

Branching Out of the Empty Nest

1
Summertime Recharge 14:27

۲ روز پیش14:27

14:27

Text Branching Out of the Empty Nest This show discusses some things to do over the summer. Catch up on tv shows or binge watch your favorites. Host your on movie marathon or re read the classics. Some of our favs: Grey’s Anatomy, Scandal, The Residence, Frasier, Girlfriends, Lost Boys, and I Almost Forgot About You. Follow us this summer for more recommendations. This is the last show before our summer hiatus. We will be back in the fall with new shows. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Books: The Energy of Money - Maria Nemeth https://amzn.to/40lSxQP I Almost Forgot About You - Terry McMillan https://amzn.to/44rJksF The Fortunes of Jaded Women: A Novel - Carolyn Huynh https://amzn.to/3ZIIQM7 The Family Remains - L:isa Jewell https://amzn.to/3ZIbi0I Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest https://www.buzzsprout.com/2110151/supporters/new Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. Support the show…

Branching Out of the Empty Nest

1
Preparing for job loss Q & A 32:12

16 روز پیش32:12

32:12

Text Branching Out of the Empty Nest We continue the conversation about preparing for a job loss during these unpredictable times. Retirement and Financial Specialist Paulette Smith gives us even more insight, answers questions and tells us how to prepare for a job loss. Many people have been or will be laid off from their job. What can you do now to prepare for a job loss? Retirement and finance specialist Paulette Smith will share some tips for preparing for a loss and keeping your retirement plan on track. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Resources: For more info and financial/retirement questions please contact Paulette Smith at 770-885-6329 Find a reputable financial professional: National Foundation for Credit Counseling https://www.nfcc.org 800-388-2227 Consumer Credit Counseling Services https://www.cccfusa.org 800-359-1561 Follow us on Social media: IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest https://www.buzzsprout.com/2110151/supporters/new Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. Support the show Support the show…

Branching Out of the Empty Nest

1
Preparing for a job loss 44:34

29 روز پیش44:34

44:34

Text Branching Out of the Empty Nest Many people have been or will be laid off from their job. What can you do now to prepare for a job loss? Retirement and finance specialist Paulette Smith will share some tips for preparing for a loss and keeping your retirement plan on track. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Resources: State Health Insurance Assistance Program (GA) https://aging.georgia.gov/georgia-ship-0 866-552-4464 Healthcare.gov For more info and financial/retirement questions please contact Paulette Smith at 770-885-6329 Follow us on Social media: IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest https://www.buzzsprout.com/2110151/supporters/new Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. Support the show…

Branching Out of the Empty Nest

1
Flying from the Nest 5:20

۶ weeks پیش5:20

5:20

Text Branching Out of the Empty Nest We are launching a new show for young adult. We speak to one of the producers of our new show and get a behind the scenes look. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Tags: empty-nest, friendship, health, wealth, relationships, retirement, taking care of aging parents, elder care, retiring, hobbies, getting healthy, loneliness, weight loss, downsizing https://www.buzzsprout.com/2110151/supporters/new Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. Support the show…

Branching Out of the Empty Nest

1
Protecting Your Nest Egg 33:34

۸ weeks پیش33:34

33:34

Text Branching Out of the Empty Nest On this episode we discuss how to protect your finances before helping your parents and children so you still have something left for YOUR retirement. Retirement and Finance Specialist Paulette Smith is back again to share some valuable insight. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Paulette Smith, Retirement and Financial Specialist 770-885-6329 Bryan Vines Retiring While Black https://www.consumerreports.org/money/retirement-planning/retiring-while-black-advice-from-black-seniors-for-a-path-to-financial-security-a4230396465/ Computer literacy classes Check with your local library and senior centers for computer literacy programs. Email us: info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest www.classzstudios.com Support the show…

Branching Out of the Empty Nest

1
We are growing 5:34

10 weeks پیش5:34

5:34

Text Branching Out of the Empty Nest Show host Zoana Price talks about her background and future projects for ClassZ Studios. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest www.classzstudios.com https://www.buzzsprout.com/2110151/supporters/new Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. Support the show…

Branching Out of the Empty Nest

1
Eat to Live 10:00

12 weeks پیش10:00

10:00

Text Branching Out of the Empty Nest Did you know the way we cook foods can make them harmful to us? We know to limit red meat, processed foods, and fried foods but foods we think are healthy like grilled chicken or baked potatoes could potentially cause cancer in our bodies depending on how they are cooked. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest https://www.buzzsprout.com/2110151/supporters/new Resources from today's show: Acrylamide and Cancer Risk https://www.cancer.org/cancer/risk-prevention/chemicals/acrylamide.html Mayo Clinic Q and A: Food risks and cancer: What to avoid https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-food-risks-and-cancer-what-to-avoid/ Acrylamide https://youtu.be/CWEXJkxBO4w?si=zPUKLwjSUFyTQPVD What is acrylamide? https://youtu.be/tbkd_EUHZwc?si=Q5f4Kpk3ABmnuogo Support the show…

Branching Out of the Empty Nest

1
Menopause Moments 27:22

14 weeks پیش27:22

27:22

Text Branching Out of the Empty Nest The episode is all about menopause. Our guest is Carin Luna-Ostasesk the founder of Hot or Just Me?, a comprehensive online shop and go-to resource for managing perimenopause and menopause. She discusses her journey with perimenopause symptoms like hot flashes, brain fog, anxiety, insomnia, and night sweats which inspired her mission to find a solution. The site offers a supportive community, ensuring women have everything needed to navigate this transformative stage and feel empowered. She is also the first American woman and Hispanic person to create a Scotch whisky (SIA Scotch Whisky). Enjoy 10% items from the online store by using this link: https://hotorjustme.com/?ref=EMPTYNESTSQUAD LINKS: Menopause.org www.thepauselife.com Myalloy.com www.joinmidi.com www.evernow.com www.wearemorphus.com Book: The New Menopause by Mary Claire Haver MD https://hotorjustme.com/products/the-new-menopause-book Follow #HotOrJustMe on Instagram TikTok Facebook Pinterest Support the show…

Branching Out of the Empty Nest

1
March 2025 -Know your Numbers Check In 9:09

16 weeks پیش9:09

9:09

Text Branching Out of the Empty Nest Check in time. Write down your numbers (age, blood pressure cholesterol, weight, height, BMI, body temperature, normal resting heart rate, waist measurement, date of your last physical, date of last colonoscopy, A1C, and ounces or cups of water you drink each day). Listen to the season one show, Know Your Numbers, for more info. Heart Disease Risk Screening - Piedmont Hospital (Atlanta) https://www.piedmont.org/heart/services-and-programs/womens-heart/heart-disease-risk-screening The cost is $99 If you are not in Atlanta, find a screening in your area here: https://careaccess.com. For more info about line dance classes call 770-727-5690 or email info@classzstudios.com. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. https://www.buzzsprout.com/2110151/supporters/new Support the show…

Branching Out of the Empty Nest

1
Don't be a Fool 10:35

18 weeks پیش10:35

10:35

Text Branching Out of the Empty Nest Scam are everywhere. AI makes our lives easier but it also makes it easier for criminals to scam you. Learn what scams are trending right now and how to protect yourselves and your loved one. If you have an aging parent, this may be a good time to talk with them and start getting their affairs in order (our parents are often the target of many of these scams). This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Show your love, ask a question, or leave a comment with your donation and have your name mentioned on the show or in the show credits. https://www.buzzsprout.com/2110151/supporters/new Support the show…

Branching Out of the Empty Nest

1
Let's Get Intimate 28:11

20 weeks پیش28:11

28:11

Text Branching Out of the Empty Nest On this episode we speak with Steph Flood, a licensed marriage and family therapist about reconnecting with your partner and menopause. We discuss low testosterone, eds, and avoiding roommate syndrome with your partner. This episode is not explicit but it would be awkward to listen with your children or grandkids. Contact Stephanie Flood for more information about intimacy, courses, or coaching: web: www.afloodoflove.com IG: Stephfloodoflove This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…

Branching Out of the Empty Nest

1
New Year, New Goals 12:30

22 weeks پیش12:30

12:30

Text Branching Out of the Empty Nest This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Resources: Mel Robbins How to Make Next Year the Best Year https://youtu.be/Cm6oJwpuOYc?si=1gBvOgGtXkwaPNTk Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…

Branching Out of the Empty Nest

1
Holiday Wishes and favorites 16:55

27 weeks پیش16:55

16:55

Text Branching Out of the Empty Nest This episode jump starts the conversation about favorite holiday movies, shows, songs and desserts. What are some of your favorite holiday traditions? Is it time to start some new ones? Joins us on our social media channels to share your holiday traditions and favorites. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest empty-nest, friendship, health, wealth, relationships, retirement, taking care of aging parents, elder care, retiring, hobbies, getting healthy, loneliness, weight loss, downsizing Support the show…

Branching Out of the Empty Nest

1
Post Election and Holiday Blues 22:49

29 weeks پیش22:49

22:49

Text Branching Out of the Empty Nest December is here. The election is over and now its time to start planning for the holidays. We all can use some holiday cheer. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Book: The Sum of Us by Heather McGee Share your holiday recipes and your hits and misses. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Note: This info may contain affiliate links, meaning I may earn a small commission if you purchase something through my links, at no extra cost to you. Support the show…

Branching Out of the Empty Nest

1
Health and Side Hustles 9:26

31 weeks پیش9:26

9:26

Text Branching Out of the Empty Nest This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…

Branching Out of the Empty Nest

1
New Year New You 10:27

1 year پیش10:27

10:27

Text Branching Out of the Empty Nest Happy New Year. We discuss what the show has planned for this year and how you can get involved. What are your goals and dreams for this year. This award-winning podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…

Branching Out of the Empty Nest

1
Let's Stay Together 32:37

1 year پیش32:37

32:37

Text Branching Out of the Empty Nest On this episode, our guest Sharon Baker, a Legal Life Coach, Attorney, Author, and Speaker discusses the fate of our fictitious couple Denzel and Sharon and what happens if they get divorced. Branching Out of The Empty Nest is an award winning podcast that explores topics and provides insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us at info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest For questions and comments email us at Info@emptynestsquad.com We are still looking for couples for our dating series. Contact us for more info. New shows are available every other week. Sharon Baker www.legallifecoachsharonbaker.com Sharon's books: We Can Do THAT?!!! Denzel and Sharon Create Their Perfect Life We did THAT?!!! Denzel and Sharon Lived Their Perfect Life We Can Do THAT?!!! Denzel and Sharon Create Their Perfect Life: WORKBOOK – YOU Can Do THAT Too?!!!! Help Me Get My Stuff in Order Note: This page contains affiliate links (we earn a commission if you purchase a product through this link). Support the show…

Branching Out of the Empty Nest

1
Depression 10:30

۲ years پیش10:30

10:30

Text Branching Out of the Empty Nest The holidays can be depressing for many people. On this episode, we discuss ways to manage stress during the holidays and to help others who are depressed. Here are some resources if you or someone you love needs help. Call 911 if you or someone you know is in immediate danger or go to the nearest emergency room. Lifeline Chat (English only) - The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress. Call or text 988 to connect with a trained crisis counselor. Veterans Crisis Line Use Veterans Crisis Chat - a free, confidential resource that connects veterans 24 hours a day, 7 days a week with a trained responder. The service is available to all veterans and those who support them, even if they are not registered with the VA or enrolled in VA healthcare. Disaster Distress Helpline Call or text 1-800-985-5990 - provides immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. The helpline is free, multilingual, confidential, and available 24 hours a day, 7 days a week. If you are worried about a friend’s social media updates, you can contact the safety team(s) at the social media company (ies) - https://988lifeline.org/help-someone-else/safety-and-support-on-social-media/ They will reach out to connect the person with the help they need. Organizations Anxiety and Depression Association of America https://findyourtherapist.adaa.org/ Depression and Bipolar Support Alliance https://www.dbsalliance.org/wellness/treatment-options/ Mental Health America https://www.mhanational.org/finding-therapy National Alliance on Mental Illness https://www.nami.org/Your-Journey/Individuals-with-Mental-Illness/Finding-a-Mental-Health-Professional National Institute of Mental Health (NIMH) https://www.nimh.nih.gov/health/find-help This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…

Branching Out of the Empty Nest

1
The Gift of Peace 9:36

۲ years پیش9:36

9:36

Text Branching Out of the Empty Nest We discuss issues and provide tools, insight, and resources to help empty-nesters live their best lives. On this short episode, we briefly talk about making sure your loved ones are taken care of after you transition. If you don't have a will or burial insurance consider how much it will help them and how you can afford it now. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…

Branching Out of the Empty Nest

1
Know Your Numbers - Weight Loss Tips 11:26

۲ years پیش11:26

11:26

Text Branching Out of the Empty Nest We are checking in and discussing weight. We recorded our numbers on an earlier episode (age, blood pressure, cholesterol, weight, height, BMI, temperature, normal resting heart rate, waist measurement, date of your last physical, A1C, and ounces or cups of water you drink each day). We reveal some quick and sneaky ways to lose weight including eating less red mea t and fewer carbs and using smaller plates . This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Support the show…

Branching Out of the Empty Nest

1
Legal Q & A 10:58

۲ years پیش10:58

10:58

Text Branching Out of the Empty Nest On this episode, we speak with Sharon Baker, a Legal Life Coach, Attorney, Author, and Speaker. She is answering legal questions for empty-nesters regarding separation, taking care of aging parents, and estate plans. Sharon is the author of Help Me Get My Stuff In Order . We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. This episode provides information not advice. Please consult an attorney to discuss your specific situation. This award-winning podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. We discuss issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, having fun, and so much more. Resources: Sharon Baker www.LegalLifeCoachSharonBaker.com Book: Help Me Get My Stuff in Order - Sharon Baker Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Leave your questions or comments or share your stories with us. Contact us at Info@emptynestsquad.com Support the show…

Branching Out of the Empty Nest

1
Relationship Close-up: Denzel and Sharon 20:02

۲ years پیش20:02

20:02

Text Branching Out of the Empty Nest In this episode, we speak with Sharon Baker, a Legal Life Coach, Attorney, Author, and Speaker. She will be dropping nuggets about your finances and decisions as an empty nester through the fictitious couple Denzel and Sharon. BranchinBranching Out of The Empty Nest explores topics and provides insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us at info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest For questions and comments email us at Info@emptynestsquad.com We are still looking for couples for our dating series. Contact us for more info. New shows are available every other week. Resources: The Five Love Languages- Gary Chapman Sharon Baker www.legallifecoachsharonbaker.com Sharon's books: We Can Do THAT?!!! Denzel and Sharon Create Their Perfect Life We did THAT?!!! Denzel and Sharon Lived Their Perfect Life We Can Do THAT?!!! Denzel and Sharon Create Their Perfect Life: WORKBOOK – YOU Can Do THAT Too?!!!! Note: This page contains affiliate links (we earn a commission if you purchase a product through this link). Support the show…

Branching Out of the Empty Nest

1
Dating 9:47

۲ years پیش9:47

9:47

Text Branching Out of the Empty Nest This episode is the kick-off for our discussion about dating. What does it look like on this journey as an empty Nester? Dating is hard. Whether you are reconnecting with your partner or meeting new people, the rules and the game have changed. We want to know how you date and where you find potential mates. If you are married, how do you stay connected or how did you reconnect with your spouse after the children left? Share your stories, thoughts, and funny encounters on our socials. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, and having fun. IG: @emptynestsquad FB: Branching Out of the Empty Nest www.Emptynestsquad.com Support the show…

Branching Out of the Empty Nest

1
A Healthier Cookout - Tailgates and Daiquiris 13:52

۲ years پیش13:52

13:52

Text Branching Out of the Empty Nest It's Fall. That means football games and tailgates. As we focus on living a healthier lifestyle we may need to tweak some habits. Make sure you are practicing proper food safety protocol and making healthier choices at your cookouts. You don't have to give up your beer, wine, or daiquiris but maybe having one less drink is a step in the right direction, or switching to a brand with less sugar. Your body will thank you later if you start making those changes now. Carry your own condiments - Beyonce carries hot sauce in her bag, you can carry sugar-free ketchup in yours. Enjoy the cooler weather, have fun, and live healthily. For the proper internal cooking temperature for meats check out this info from the CDC: https://www.cdc.gov/foodsafety/pdfs/Grill-safety-infographic-508c.pdf For more grilling tips check out the AARP's website: https://www.aarp.org/health/conditions-treatments/info-2021/grilling-safety.html Support the show…

Branching Out of the Empty Nest

1
Know Your Numbers 6:22

۲ years پیش6:22

6:22

Text Branching Out of the Empty Nest As Empty Nesters we are even more focused on our health. Schedule your annual check-up with your doctor. Record the numbers you get from your labs and on the list below so we can discuss them on future shows. Age Quiz Blood pressure Cholesterol Weight Height BMI (get from your doctor) Normal resting heart rate Waist measurement Date of your last physical A1C Ounces of water you drink each day This podcast provides tools, insight, and resources to help empty-nesters live their best lives. We discuss issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, career development, retirement and so much more. IG: @emptynestsquad FB: Branching Out of the Empty Nest www.Emptynestsquad.com #emptynestsquad #emptynest #emptynester #knowYournumbers Support the show…

Branching Out of the Empty Nest

1
What’s Next This Season? 6:32

۲ years پیش6:32

6:32

Text Branching Out of the Empty Nest Joins us for a quick recap of what we have discussed and what is yet to come this season. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com IG: @emptynestsquad FB: Branching Out of the Empty Nest www.Emptynestsquad.com #emptynestsquad #emptynest #emptynester Support the show…

Branching Out of the Empty Nest

1
Getting Your Parents’ Affairs in Order (Part 6) 29:01

۲ years پیش29:01

29:01

Text Branching Out of the Empty Nest Taking Care of Your Aging Parents Series: Getting Your Parents' Affairs in Order - Part 6 This is the final part in our multiple-episode series about getting your parents' affairs in order. In this episode we discuss paying for long-term care with retirement specialist, Paulette Smith. Branching Out if the Empty Nest discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. We discuss issues relevant to the new and seasoned empty-nester (aunties, uncles, cousins, and neighbors are welcome), such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, and having fun. Books: Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their Finances by Cameron Huddleston Your Story is in Your Hands Nationwide Financial (AARP 2016 study) Veteran's Affairs Long-term care coverage for Veterans 877-222-8387 National Council on Aging The National Council on Aging (NCOA) https://www.ncoa.org/ benefitscheckup.org benefitscheckup.gov AARP - American Association of Retired Persons, www.aarp.org https://www.aarp.org/caregiving/ For caregiving advice and how to get low-cost benefits 2022 - National Strategy to Support Family Caregivers https://acl.gov/CaregiverStrategy For more info about info mentioned in this episode contact Paulette J Smith, Financial Services Professional at 770-885-6329 This episode provides information not advice. Please consult an elder attorney to discuss your specific situation. Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest For questions and comments email us at Info@emptynestsquad.com or the host of the show Zoana Price at zoana@emptynestsquad.com Support the show…

Branching Out of the Empty Nest

1
Getting Your Parents' Affairs in Order (Part 5) 24:46

۲ years پیش24:46

24:46

Text Branching Out of the Empty Nest This is part five in our multiple-episode series about getting your parents (and perhaps your own) affairs in order. Raising your parents is hard and there are some difficult conversations we must have with our loved ones. In part five, we discuss how to pay for long-term care with retirement specialist, Paulette Smith. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. We discuss issues relevant to the new and seasoned empty-nester (aunties, uncles, cousins, and neighbors are welcome), such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, and having fun. @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest For questions and comments email us at info@emptynestsquad.com For more info contact Paulette J Smith, Financial Services Professional at 770-885-6329 Book: Your Story is in Your Hands - Nationwide Financial (AARP 2016 study) Support the show…

Branching Out of the Empty Nest

1
Getting Your Parents' Affairs in Order (Part 4) 31:14

۲ years پیش31:14

31:14

Text Branching Out of the Empty Nest This is part four in our multiple-episode series about getting your parents (and perhaps your own) affairs in order. Raising your parents is hard and there are some difficult conversations we must have with our loved ones. In part four, we discuss more long-term care strategies with retirement specialist, Paulette Smith. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. We discuss issues relevant to the new and seasoned empty-nester (aunties, uncles, cousins, and neighbors are welcome), such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, and having fun. @emptynestsquadwww.emptynestsquad.comhttps://www.facebook.com/groups/branchingoutoftheemptynestFor questions and comments email us at Info@emptynestsquad.comBook (mentioned in part 3): Mom and Dad, We Need to Talk: How to Have Essential Conversations with Your Parents About Their Finances by Cameron Huddleston For more info contact Paulette J Smith, Financial Services Professional at 770-885-6329 Book: Your Story is in Your Hands Nationwide Financial (AARP 2016 study) Support the show…

Branching Out of the Empty Nest

1 year پیش16:34

16:34

Text Branching Out of the Empty Nest On this episode we discuss heart health. Eating right, exercising, and staying connected to others keeps your heart healthy so you can live a long life. This podcast discusses issues and provides tools, insight, and resources to help empty-nesters live their best lives. Discusses issues relevant to the new and seasoned empty-nester, such as health, wealth, relationships, making new friends, downsizing, taking care of aging parents, retirement, and career development. We explore topics and provide insight and resources to help new and seasoned empty-nesters live their best lives. We discuss health, wealth, relationships, making new friends, downsizing, taking care of aging parents, traveling, having fun and so much more. Leave your questions or comments or share your stories with us. Email us info@emptynestsquad.com Social Media IG @emptynestsquad www.emptynestsquad.com https://www.facebook.com/groups/branchingoutoftheemptynest Resources: https://www.nhlbi.nih.gov/health/heart-healthy-living https://www.heart.org/en/healthy-living/healthy-eating https://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-disease-prevention/art-20046502 https://www.cnn.com/2019/02/14/health/love-heart-health/index.html Support the show…

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