Alex Bromley - Carnivores vs Vegans, Unified Theory of Training, Obsessive Striving

Brains and Gains with Dr. David Maconi

0:00- Intro

0:40- Alex’s recent growth

5:00- Different training and nutrition camps

19:00- Alex’s unified theory of training

25:30- The importance of loving training

28:30- What I’ve found to work

33:00- Connecting progress and positive feedback

35:00- Guilt and obsessiveness over responsibilities

43:00- Are our perceived goals really what we want?

48:00- Is being content actually a good thing

50:30- Being content vs continuing to strive

55:00- Changing training with ages

1:09:00- John Jaquish and Liver King

1:17:00- Calling people out online

1:25:30- Marvel