Stronger than Stress Series Part 4: 5 Tools to De-stressing Your Relationships | Interview with Lisa Allen

Bold, Brave & Beautiful Podcast with Barb Roose

Relationships are tough, even when two people truly love God and one another. In this week's conversation, join Barb and certified life coach Lisa Allen for a conversation on how to foster healthy relationships that celebrate differences and complement rather than complicating our lives.

Tune in for the final part of our Stronger than Stress Series!

RESOURCES FROM THIS EPISODE

Check out Lisa's website.

Stronger Than Stress: 10 Spiritual Practices to Win the Battle of Overwhelm

Stronger than Stress Bible Study

Connect with Lisa on IG!

Connect with Lisa on FB!

ABOUT OUR SPECIAL GUEST

Lisa Allen has a passion for and connection to women. She has been featured as a keynote speaker at Proverbs 31 Ministries’ annual She Speaks Conference, the She Laughs Conferences, and various Women’s Ministry keynotes and conferences. Lisa has offered her insights for Charlotte Today Show as a contributor. She has also been a contributing writer for the She Laughs Newsletter, WomensMinistry.net, Proverbs 31 Ministries’ COMPEL Writers Training, and more.

Her experience as a Board-Certified Life Coach has uniquely influenced her style. She is as comfortable delivering passionate keynotes that leave her audience with a sense of calling and confidence as she is to facilitating training workshops for ministry and staff leadership teams.

Lisa is obsessed with personality assessments and enjoys the certifications she’s received for Team Coaching, DISC Personality Profile, Enneagram Coach and Gallup StrengthsFinders.

Lisa loves fashion and can be found spending her free time watching the latest trends, colors and styles. She also loves pilates. She has logged close to 900 classes since 2017. She’s not a “workout” kind of gal and used to joke that her favorite part of any workout is leaving. But, since she has gotten strong and healthy, she wanted to help others do the same. In August of 2022, she became a certified IMX Pilates instructor. You can catch her any given day enjoying or leading a Pilates workout.