Mental Health Tips for Black Students

Black SEL Podcast

In this episode, join Kristen as she provides tips for black students in urban settings. She provides helpful tips not only for teens who struggle with mental health but parents as well. Kristen shares personal experiences coupled with research on how cognitive behavioral therapy is valuable in our community.

Here’s what you can expect:

02:36: Research That Supports the Topic of Mental Health in Children

07:49: Example of Empathy in Real Time

04:44: Kristen Gives on How Covid-19 Has Taken a Toll on Teens

10:28: Kristen Talks About Cognitive Behavioral Therapist Role

12:24: Kristen Explains the Brand Ambassador Community

13:10: Listeners are Encouraged to Use CBT

The current education system is dominated by political narratives that devalue the very people that our schools are supposed to serve. Students, teachers, administrators, and staff are left underpaid and under-supported while scapegoated for the systemic problems facing these institutions. Register for Black SEL's free webinar replay to learn about The Importance of Black SEL/ The Black Student Experience. Sign up here -----> https://bit.ly/blackstudentexperience

➡️Black SEL Summit: The current education system is dominated by political narratives that devalue the very people that our schools are supposed to serve. The Black SEL Summit is a space for us to highlight the voices of African-American people in the field and speak to best practices, research, and solutions to sustain SEL in Black Communities. Learn more at: https://bit.ly/blkselsummit23

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To learn more about Kristen Hopkins, Dangers of the Mind, and the powerful work they're doing in urban communities, visit: www.blacksel.org.

Keep up with Kristen on the go:

Instagram: https://www.instagram.com/kristendhopkins/