95 | Finding Our Flow Series- How to Cultivate Flow in Your Day to Day

Black Girl Flow Podcast

As we close out the year, we are also closing out the Finding Our Flow Series with the last part, which is about cultivating flow in your life. What does that mean? Well what are the little changes in our day-to-day that can bring a practice of flow into our routine, how do we make time in our busy lives to slow down and find flow in the midst of chaos?

We hope this series has given you the tools to reflect on the end of the year and start the new year off in flow. And with that we want to wish everyone happy holidays and a happy new year from Liv and Lex!

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