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Life after Bulimia. It is Possible
Manage episode 354520010 series 3119619
There is life after binge eating disorder. I recently went to a restaurant and afterward realized that I ate what I wanted and had no thoughts about overeating or bingeing/purging. Its all due to the principals that I was taught by Lydia Knight with her Beat the Binge 8 week program. If I can stop at 54, so can you.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bingepurge/message Support this podcast: https://podcasters.spotify.com/pod/show/bingepurge/support11 قسمت
Manage episode 354520010 series 3119619
There is life after binge eating disorder. I recently went to a restaurant and afterward realized that I ate what I wanted and had no thoughts about overeating or bingeing/purging. Its all due to the principals that I was taught by Lydia Knight with her Beat the Binge 8 week program. If I can stop at 54, so can you.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/bingepurge/message Support this podcast: https://podcasters.spotify.com/pod/show/bingepurge/support11 قسمت
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