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ep. 52: 3 Ways to Stop Procrastinating & Get More Done
Manage episode 407454137 series 3560407
محتوای ارائه شده توسط Sandy Patterson. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Sandy Patterson یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
IN A NUTSHELL
Are you a Last Minute Lucy? Procrastination Queen? If so, this episode is for you! Procrastination is a form of self sabotage, and is caused by fear of failure, lack of motivation, feeling overwhelmed, and perfectionism to name a few. Listen in to gain some tips on how to stop procrastinating once and for all and increase your productivity today! I’ll share some deep questions (not just surface level) to get you thinking about the root of your procrastination and how to stop it.
PUT THESE GEMS IN YOUR POCKET
✨Procrastination can slow your productivity and = unnecessary stress.
✨Say goodbye to perfectionism once and for all; since oftentimes we put things off because we want it to be “perfect.”
✨Sustainable change and lasting results as far as productivity & procrastination require intentional effort. You’ve got this.
QUOTEABLES
“Messy action and imperfect action is better than no action at all. All of these things under the umbrella of procrastination are a form of self sabotage. ”
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