6 Tips To Manage Anger at Work as a Nurse

Ask Nurse Alice

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Andrianna Natsoulas: Don't Cage Our Oceans 40:50

۹ روز پیش40:50

پخش در آینده

لیست ها

پسندیدن

دوست داشته شد

40:50

“That's taxpayer’s money that is going to support research and development and pilot projects to develop a food system that is based on environmental destruction and greed and disregard for animals, fish, and any of the other marine mammals that might be around it.” - Andrianna Natsoulas Andrianna Natsoulas is the campaign director for Don't Cage Our Oceans, an organization that exists to keep our oceans free from industrial fish farms. Offshore finfish farming is the mass cultivation of finfish in marine waters, in underwater or floating net pens, pods, and cages. Offshore finfish farms are factory farms that harm public health, the environment, and local communities and economies that rely on the ocean and its resources. Don’t Cage Our Oceans are a coalition of diverse organizations working together to stop the development of offshore finfish farming in the United States through federal law, policies, and coalition building. And, although it is not yet happening, right now the US Administration and Congress are promoting this kind of farming, which would be nothing short of disastrous for the oceans, the planet and the people and animals who live here. dontcageouroceans.org…

۲ سال پیش 47:15

MP3•خانه قسمت

You walk into work and hit the floor running. It's one big emergency after another. You can't catch a break and it feels like nothing is going right. You're PISSED! But who are you mad at? And what for? And did you take it out on anyone? You may not realize it, but you just may be displacing anger towards others and things that aren't the cause of your frustrations. As professionals who work in high acuity situations and with different personalities, it's key that we learn to identify when we're upset or angry, why, and how to deal with it in a healthy way, so our patients, the care we provide, and our own mental & physical health aren't negatively impacted.
In this episode, Nurse Alice shares six tips on how to identify when you're feeling frustration or anger, how to identify the cause, and how to manage (prevent) displaced anger.

144 قسمت

#Fitness #Medicine #Nutrition #Nurse Advice #Nurse Crime #Nurse Comedy #Ask Nurse Alice #Nursing #Nursing Students #Nursing Career #Nurse Practitioners

6 Tips To Manage Anger at Work as a Nurse

Ask Nurse Alice

published ۲ سال پیش

اشتراک گذاری

MP3•خانه قسمت

144 قسمت

#Fitness #Medicine #Nutrition #Nurse Advice #Nurse Crime #Nurse Comedy #Ask Nurse Alice #Nursing #Nursing Students #Nursing Career #Nurse Practitioners

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Reclaiming Your Self-Worth After Life Changes 27:04

24 روز پیش27:04

27:04

Have you ever gone through a major life change and felt like a part of you was suddenly missing? Maybe you just graduated from college, left a job, or went through a divorce. It's like waking up and realizing that the role you once played every day no longer defines you. In this episode of the Ask Nurse Alice podcast, host Alice Benjamin, clinical nurse specialist and family nurse practitioner, dives deep into the topic of identity fusion and how we tie our self-worth to our jobs, roles, and the communities we belong to. Alice shares her personal story of navigating career transitions and the impact it had on her mental and physical well-being. This episode explores the reasons why we identify with our roles and the challenges we face when those roles change. With relatable stories and practical advice, Alice offers guidance on how to reclaim your identity and self-worth after life changes. This episode is your guide to rediscovering who you are and thriving through life's transitions. Don't miss out—your journey to a healthier, happier you starts here. Episode Highlights: [00:00:00] Welcome to the Ask Nurse Alice Podcast [00:01:30] Introduction: Identity and Self-Worth [00:03:00] Nurse Alice's Personal Story of Career Transitions [00:05:00] Understanding Identity Fusion [00:08:00] The Impact of Role Changes on Mental and Physical Well-being [00:10:30] Why We Identify with Our Roles [00:12:00] Practical Steps to Reclaim Your Identity and Self-Worth [00:15:00] Diversify Your Identity, Set Personal Goals, Build a Support Network [00:17:00] Practice Self-Compassion, Mindfulness, and Self-Reflection [00:20:00] Seek Professional Help When Needed [00:25:00] Conclusion: Embrace Your Intrinsic Value and Thrive Through Transitions Connect with Nurse Alice: Website : AskNurseAlice.com Social Media : @asknursealice Contact us: info@AskNurseAlice.com…

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۶ weeks پیش37:52

37:52

Are you stuck in a toxic work environment that's draining your energy and affecting your well-being? You're not alone—and there's hope. In this episode of Ask Nurse Alice podcast, host Alice Benjamin tackles the all-too-common issue of workplace toxicity and its profound impact on mental and physical health. Joined by integrative health coach Tracy Holder, this episode dives deep into the traits of toxic work environments, shares relatable personal stories, and offers practical strategies to identify and address these challenges. Learn how to spot the signs of burnout, prioritize self-care, and create a healthier work-life balance. With actionable advice and real-world insights, this episode is your guide to reclaiming control over your well-being and thriving despite workplace stress. Don’t miss out—your journey to a healthier, happier you starts here. Episode Highlights: [00:00:00] Welcome to the Ask Nurse Alice Podcast [00:01:30] Overview of Workplace Toxicity [00:03:00] Identifying Signs of a Toxic Work Environment [00:04:45] Attributes of a Toxic Workplace [00:05:44] Strategies for Addressing Workplace Toxicity [00:08:00] The Impact of Toxicity on Mental and Physical Health [00:10:30] Importance of Taking Mental Health Days [00:12:00] Tools for Assessing Workplace Burnout [00:15:00] Practical Tips for Self-Care and Mindfulness [00:17:00] Conclusion and Encouragement to Seek Help Connect with Tracy Holder: LinkedIn Contact us at info@AskNurseAlice.com Feedback or questions? We love hearing from you. Share your thoughts on social media!…

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44 weeks پیش36:14

36:14

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47 weeks پیش43:07

43:07

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RaDonda Vaught Seeks Nursing License Reinstatement 32:55

1 year پیش32:55

32:55

In this episode, Nurse Alice revisits the case of Redonda Vaught, who was convicted of gross negligence in a medication error that resulted in the death of a patient. Her nursing license was revoked by the Tennessee Board of Nursing in 2021 but seeks nursing license reinstatement. Nurse Alice discusses the importance of medication safety systems and the devastating impact of such errors on patients and their families. She emphasizes the need for exploration and investigation to prevent similar incidents from happening in the future. Jump ahead to listen: [00:00:31] Medication error and patient death. [00:04:23] Nursing license reinstatement. [00:10:46] Patient death and consequences. [00:13:37] Breach of standard procedures. [00:17:13] Public trust in healthcare. [00:22:29] The board of registered nursing. [00:24:19] Nursing license and public protection. [00:27:30] Revoking nursing license discussion.…

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1 year پیش35:26

35:26

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16-Year-Old Graduates Nursing School with BSN Degree 26:52

1 year پیش26:52

26:52

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The Vital Role of Clinical Nurse Specialists: A Conversation with Dr. Mitzi Saunders 33:30

۲ years پیش33:30

33:30

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10 Things I Love (and Hate) About Working Remotely as a Nurse 38:33

۲ years پیش38:33

38:33

In this episode of the Ask Nurse Alice podcast, Nurse Alice discusses her transition to working remotely as a family nurse practitioner. She discusses her extensive experience working in various healthcare settings and the challenges faced along the way. Despite her love for patient care, she needed a change and is thrilled to have found a remote opportunity. Working remotely offers numerous benefits for both mental and physical health. Nurse Alice highlights her favorite aspects, and although the positives surpass the negatives, she also candidly discusses the challenges associated with working remotely as a nurse. >>Read more on nurse.org Jump ahead to listen: [00:01:58] Remote nursing positions. [00:04:37] Flexible schedule. [00:07:12] Saving money working remotely. [00:10:34] Clothing advantages in healthcare. [00:14:39] Customizing my work environment. [00:18:50] Working remotely benefits mental health. [00:23:46] Working remotely pros and cons. [00:27:00] Changes in eating habits. [00:29:28] Lack of physical interaction. [00:33:15] Lack of separation from work. [00:37:41] The need to get out.…

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I Saved A Life At The Airport - here's what to do if you respond to an emergency while off-duty 29:14

۲ years پیش29:14

29:14

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۲ years پیش36:35

36:35

In this episode of the Ask Nurse Alice podcast, host Alice Benjamin welcomes nurse Casey Green, BSN, RN, CCRN-CMC, CTRN, CFRN, CEN, TCRN, CPEN, CNRN, NRP. They discuss the importance of nursing certifications and emphasize how they can enhance a nurse's career, increase their knowledge and skills, and how they contribute to better patient outcomes. Casey shares her exceptional personal experience with having five emergency certifications from the Board of Certification for Emergency Nursing. Tune in to learn more about the significance of nursing certifications and the opportunities they present for nurses. >>Read about Nurse Casey on nurse.org! Jump ahead to listen: [00:04:00] Traditional nursing certificates. [00:08:59] Critical care and emergency nursing. [00:12:08] The good part about transport. [00:15:07] Obscure nursing certifications. [00:19:21] Questioning current nursing practices. [00:22:17] The benefits of certification. [00:28:09] Supporting people on their journey. [00:30:30] Failing certification tests and resilience. [00:33:57] Continuing professional development. [00:37:37] Givers of knowledge and support. [00:39:12] Staying current in nursing.…

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Hospice Nurse Hadley Helps Those Struggling With Death and Loss Through Best Selling Book and TikTok (with Hadley Vlahos of @nursehadley) 24:49

۲ years پیش24:49

24:49

In this episode of the Ask Nurse Alice podcast, host Alice Benjamin welcomes hospice nurse Hadley Vlahos of @nursehadley as a guest. Hadley shares her experiences and insights as a hospice nurse, discussing the importance of providing compassionate end-of-life care and the challenges healthcare professionals face in these situations. Alice and Hadley also touch on the role of hospice nurses in supporting patients and their families, as well as the impact of social media in raising awareness about the death and dying process. Nurse Hadley highlights her book titled "The In-Between: Unforgettable Encounters During Life's Final Moments." It serves as a valuable resource for both healthcare professionals and the general public, aiming to initiate conversations about death. Tune in to gain a deeper understanding of hospice care and the value it brings to both patients and healthcare providers. >>Read about Nurse Hadley on nurse.org! Jump ahead to listen: [00:00:33] Dealing with death as a nurse. [00:04:20] Choosing the specialty of hospice. [00:09:32] Miraculous recoveries and unexplainable events. [00:11:04] Hallucinations and deceased loved ones. [00:17:03] Being prepared for death. [00:19:24] Failing as a hospice nurse. [00:22:44] Starting conversations around death.…

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Prenuvo Full-Body MRI Scans and The Future of Preventative Care (with Prenuvo CEO Andrew Lacy) 31:16

۲ years پیش31:16

31:16

In this episode of the Ask Nurse Alice podcast, host Alice Benjamin is joined by Andrew Lacy, founder & CEO of Prenuvo, a transformative healthcare company growing fast across North America. They discuss their experience using Prenuvo, a comprehensive whole body MRI scan and emphasize the differences of this specialized scan compared to traditional MRIs. They also highlight the challenges patients face in accessing timely imaging and stress the importance of early detection. Tune in to learn more about the Prenuvo full body MRI and its potential impact on healthcare. >>Read about Andrew Lacy and Prenuvo here! Jump ahead to listen: [00:01:09] Pernuvo full body imaging MRI. [00:03:29] Advanced health scanning technology. [00:09:42] Catching cancer at earlier stages. [00:12:30] Late-stage cancer diagnosis. [00:15:07] Preventive health programs and insurance. [00:19:00] Preventative care importance. [00:23:41] Advocating for your own health. [00:28:34] Making healthcare more accessible. [00:30:29] Accessing healthcare challenges before diagnosis. [00:33:04] $300 off promo code.…

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Firing Your Employer: Taking Control of Your Nursing Career 29:55

۲ years پیش29:55

29:55

In this episode of the Ask Nurse Alice podcast, host Alice Benjamin shares her personal experience of firing her employer. She emphasizes the importance of recognizing when an employer is not the right fit, or if the environment does not support your growth & happiness and taking action to find a better opportunity. Nurse Alice discusses the process of getting a job in healthcare, from applying and interviewing to background checks and orientation. She highlights the importance of recognizing when it's necessary to take control of your own career and make the decision to leave a job, providing tips and advice for navigating this process. Overall, the episode underscores the significance of prioritizing personal growth, happiness, and well-being in the workplace. It encourages nurses to evaluate their employers with the same scrutiny that employers evaluate them and to proactively seek a work environment where they can thrive and find happiness. >>Read more about Nurse Alice's advice on firing your employer on nurse.org Jump to Listen Ahead: [00:02:38] The probationary period. [00:05:09] Onboarding red flags. [00:09:06] Challenging work environment. [00:12:47] Firing an employer during probation. [00:15:47] Why did you decide to leave? [00:18:13] Exhausting communication for problem-solving. [00:21:04] Questions for HR and obligations. [00:25:12] Always have a plan B. [00:26:41] Evaluating employers with scrutiny.…

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Nurse Blake's Story: From Bedside Nurse to Self-Made Entrepreneur, Comedian, Advocate and Influencer 29:47

۲ years پیش29:47

29:47

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