با برنامه Player FM !
Unplugged: The Productive Power of a Digital Detox
Manage episode 415685052 series 1409924
Imagine pressing pause on your digital life—no emails, no social media, just pure, unadulterated real life.
In this episode, we share how disconnecting dramatically boosts focus and productivity. It’s a journey into the peaceful quiet beyond the constant pings of our devices.
Discover practical strategies to implement your own digital detox, whether it’s setting strict tech boundaries or designating tech-free zones in your home. If you’ve ever felt overwhelmed by your screens, this episode is your first step towards a more balanced, efficient, and serene lifestyle.
This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.
Links:
Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.
If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!
408 قسمت
Manage episode 415685052 series 1409924
Imagine pressing pause on your digital life—no emails, no social media, just pure, unadulterated real life.
In this episode, we share how disconnecting dramatically boosts focus and productivity. It’s a journey into the peaceful quiet beyond the constant pings of our devices.
Discover practical strategies to implement your own digital detox, whether it’s setting strict tech boundaries or designating tech-free zones in your home. If you’ve ever felt overwhelmed by your screens, this episode is your first step towards a more balanced, efficient, and serene lifestyle.
This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.
Links:
Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.
If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!
408 قسمت
All episodes
×به Player FM خوش آمدید!
Player FM در سراسر وب را برای یافتن پادکست های با کیفیت اسکن می کند تا همین الان لذت ببرید. این بهترین برنامه ی پادکست است که در اندروید، آیفون و وب کار می کند. ثبت نام کنید تا اشتراک های شما در بین دستگاه های مختلف همگام سازی شود.