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ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design
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Release the Need to Overperform
Manage episode 350207448 series 2923058
محتوای ارائه شده توسط Angela Mazzi. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Angela Mazzi یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Doing too much is a big sad. The amount of work you do isn't related to how well you are performing. The frazzle and overwhelm are a real joy killer. Listen in to learn three things you can do today to stop overperforming.
- Overperforming comes from a need for external validation. Spend your time and energy strategically instead.
- Make space for joy by evaluating which obligations are necessary and which one you can let go.
- Be an advocate for your time and defend time to rest in any form.
- Delegate or decline more things.
- Consider what can be done together with a client or in your personal life instead of doing too much preparation.
Stay Inspired,
Angela
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