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06 Can you catch anxiety from someone? (Is anxiety contagious?)
Manage episode 326617537 series 3332548
محتوای ارائه شده توسط Anxiety Specialists. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Anxiety Specialists یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Is anxiety contagious? Can you catch it from someone?
If you are worried about catching anxiety and have been keeping discussions about it and the emotions of others at arms reach, this episode is for you!
This is where the above questions will be answered and clarity will be yours.
We will also share the top 5 tips to help you reduce any emotional contagion effect that may be causing you stress.
By putting this all into practice for your mental health, you can begin to give others who are struggling a shoulder to lean on.
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➡️ Want to learn how you can live an anxiety-free life? Check out this epic guide.: https://bit.ly/anxiety-specialists-arg
➡️ Watch the latest episode of Anxiety Specialists and subscribe to our YouTube channel here: https://bit.ly/anxiety-specialists-yt
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