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Episode 82 - The Path to Self-Awareness with Abby Havermann
Manage episode 430689616 series 2869814
محتوای ارائه شده توسط Erica Riserg. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Erica Riserg یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Join me today as I speak with Illuminator, Speaker and Writer Abby Havermann as we discuss:
- The interplay between the conscious, subconscious and unconscious mind and how each affect our thoughts and feelings;
- The concept of emotional energy depletion and it's impact on our physical health;
- The importance of self-reflection and self-compassion;
- how making decisions from the inside-out - i.e., focusing on joy and inspiration - affect our external world;
- The intricacies of human behavior and the importance of empathy, inquisitiveness, and openness to self-discovery;
- The significance of understanding and addressing one's own emotional needs, rather than suppressing or projecting them on to others; and
- So much more!
https://www.abbyhavermann.com/
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