The Fear of Change

Alive Not Just Breathing

We all can fear change even though for some it's worse than others...but have you ever made positive changes only to still feel off or anxious? Why is it that exciting opportunities can still sometimes feel scary? The mind will always fear what it can't yet see. Being unhappy and uncomfortable can still feel safe if it's what we know. But the truth is we'll never feel the magic in that place even if we do feel safe. Learning to sit with these feelings and overcome them is the key. We are not our minds, despite how easy it is to think we are. There's so much more for us beyond what the mind can see and fears. At the end of the day, in order to reach our potential we will always just have to hold on tight through the initial steps being a bumpy ride.