Taking Time Out For You and Trusting Yourself

Alive Not Just Breathing

As great as it is to learn and grow in various ways, we need to take time for ourselves just to switch off and rest. We also need to remind ourselves how well we've done and get comfortable with where we are now rather than always trying to push on ahead. Also, try to remember that the answers we seek are very rarely found in or from others...the vast majority of them lay deep in ourselves, but we have to take the time to allow ourselves to find them and listen to them naturally.