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Recharging Your Motivation Battery: Why Powering Through Doesn't Work and What to Do Instead
Manage episode 480936429 series 3382955
Recharging Your Motivation Battery: Why Powering Through Doesn't Work and What to Do Instead
EPISODE: "Rebuilding Motivation When Your Job Search Feels Impossible" SHOW NOTES:
In this episode of Agile Unemployment, host Sabina Sulat explores practical strategies for rebuilding motivation during prolonged job searches. She shares evidence-based approaches to overcoming job search fatigue, explains the neuroscience of motivation, and provides tactical frameworks for maintaining momentum when enthusiasm wanes. Perfect for job seekers experiencing burnout or those supporting someone through career transition.
Key topics covered:
- The psychological cycle of job search fatigue
- Neurological basis for motivation depletion during repeated rejections
- Strategic dopamine management for sustained job search effort
- Practical motivation rebuilding techniques that don't rely on "trying harder"
- Creating sustainable search habits that prevent burnout
Resources mentioned:
- The Progress Principle (Teresa Amabile)
- Job Search Motivation Calculator (AgileUnemployment.com/tools)
- Virtual Job Search Accountability Groups (link in show notes)
75 قسمت
Recharging Your Motivation Battery: Why Powering Through Doesn't Work and What to Do Instead
Agile Unemployment: Normalizing the Way We Talk About Being Out of Work
Manage episode 480936429 series 3382955
Recharging Your Motivation Battery: Why Powering Through Doesn't Work and What to Do Instead
EPISODE: "Rebuilding Motivation When Your Job Search Feels Impossible" SHOW NOTES:
In this episode of Agile Unemployment, host Sabina Sulat explores practical strategies for rebuilding motivation during prolonged job searches. She shares evidence-based approaches to overcoming job search fatigue, explains the neuroscience of motivation, and provides tactical frameworks for maintaining momentum when enthusiasm wanes. Perfect for job seekers experiencing burnout or those supporting someone through career transition.
Key topics covered:
- The psychological cycle of job search fatigue
- Neurological basis for motivation depletion during repeated rejections
- Strategic dopamine management for sustained job search effort
- Practical motivation rebuilding techniques that don't rely on "trying harder"
- Creating sustainable search habits that prevent burnout
Resources mentioned:
- The Progress Principle (Teresa Amabile)
- Job Search Motivation Calculator (AgileUnemployment.com/tools)
- Virtual Job Search Accountability Groups (link in show notes)
75 قسمت
所有剧集
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1 Red, White, and (Probably) a Little Blue: A Special Episode of Agile Unemployment for Federal Employees Facing Layoffs and Cutbacks 32:51

1 Reckoning with the Cuts: The Real-World Big and Not So Beautiful Impact of Slashing SNAP and Medicaid 39:22

1 Reasonable Expectations: The Expectations Game – Setting Realistic Standards for Your Job Search 24:35

1 Recharging Your Motivation Battery: Why Powering Through Doesn't Work and What to Do Instead 42:49

1 Recalculating How Long You Will Be Unemployed: How Using Only One Employment Method is Costing You 42:26

1 Revamp Your Job Search Strategy: The Problem Isn't the Market, It Isn't You, It's What You Are Doing 39:33
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