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محتوای ارائه شده توسط Christyl Benford. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Christyl Benford یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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Why Perfectionism Isn't Perfect 5 HACKS to STOP Perfectionism | Affirming Power Ep. 006

22:17
 
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Manage episode 398414628 series 3549780
محتوای ارائه شده توسط Christyl Benford. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Christyl Benford یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Do you often feel like whatever you're working on is never good enough? You will work on it for days, weeks, or even years getting it done because you feel it needs a few more "touch ups".
With Perfectionism, it can be a never ending spiral. It's a breeding ground for procrastination, fear of failure, approval addiction and more. It's not just about doing an amazing job, it's something so much deeper. Feeling the need to be "perfect" comes from a rooted issue within that just won't let you feel your best without the stress and anxiety of being perfect. In this episode of Affirming Power Podcast (in this Avoid Self Sabotage series), you'll find out the difference between perfectionism and excellence and learn 5 hacks to stop perfectionism once and for all so you can be confident, calm, and GREAT!
JOIN THE Avoid Self-Sabotage conversation with your own copy...
👉🏽 https://www.avoidselfsabotage.com (paperback)
👉🏽 https://www.avoidselfsabotage.com/products/ebook (ebook)
🚀 More Amazing Products, Mentorship & Services:
https://eztree.me/christylbenford

For ALL MEDIA REQUESTS: To invite Christyl Benford as a guest on your show or if you're interested in being on this show – Send all media requests to hello@zeelycreative.com.


Support this podcast at — https://redcircle.com/affirming-power-with-christyl-benford/donations
  continue reading

23 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 398414628 series 3549780
محتوای ارائه شده توسط Christyl Benford. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Christyl Benford یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Do you often feel like whatever you're working on is never good enough? You will work on it for days, weeks, or even years getting it done because you feel it needs a few more "touch ups".
With Perfectionism, it can be a never ending spiral. It's a breeding ground for procrastination, fear of failure, approval addiction and more. It's not just about doing an amazing job, it's something so much deeper. Feeling the need to be "perfect" comes from a rooted issue within that just won't let you feel your best without the stress and anxiety of being perfect. In this episode of Affirming Power Podcast (in this Avoid Self Sabotage series), you'll find out the difference between perfectionism and excellence and learn 5 hacks to stop perfectionism once and for all so you can be confident, calm, and GREAT!
JOIN THE Avoid Self-Sabotage conversation with your own copy...
👉🏽 https://www.avoidselfsabotage.com (paperback)
👉🏽 https://www.avoidselfsabotage.com/products/ebook (ebook)
🚀 More Amazing Products, Mentorship & Services:
https://eztree.me/christylbenford

For ALL MEDIA REQUESTS: To invite Christyl Benford as a guest on your show or if you're interested in being on this show – Send all media requests to hello@zeelycreative.com.


Support this podcast at — https://redcircle.com/affirming-power-with-christyl-benford/donations
  continue reading

23 قسمت

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