Jot Your Way To A Better Memory

Affirmation Station Show

Welcome to the Affirmation Station Show, where we explore the power of positive affirmations and mindset techniques to help you live your best life. In this episode, our host Coach Charente Carr discusses the importance of keeping a notebook as a tool for personal growth and self-improvement. Coach Charente explains how a notebook can help you organize your thoughts, track your progress, and set achievable goals. She shares her personal experience with using a notebook as a powerful tool for personal development and how it has helped her achieve success in both her personal and professional life. Throughout the episode, Coach Charente offers practical tips and advice on how to start and maintain a notebook habit, including different types of notebooks and techniques for staying motivated. Whether you're looking to improve your productivity, enhance your creativity, or simply gain more clarity and focus in your life, this episode will provide you with valuable insights and inspiration. So, tune in to this episode of the Affirmation Station Show and discover the power of a notebook in your personal growth journey! -- All music and sound effects are created by Charente Carr.

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| Podcast Host |

Affirmation Station Show, https://affirmationstationshow.com/

Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.

Speak From Your Heart Show, http://speakfromyourheartshow.com/

Speak From Your Heart is hosted by Business Coach, Charente Carr, who interviews powerful women changing the world one step at a time in this podcast series. Creating a vibrant living anthology of influential women in local communities, Coach Charente aims to inspire you with real-world heroes who lead by example and speak from the heart.

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