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ADHDerpCast Ep8: Mindfulness and Medication Updates
Manage episode 417059743 series 3556177
محتوای ارائه شده توسط ADHDerpCast. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط ADHDerpCast یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Embark on a transformative journey with us in episode 8 of ADHDerpCast as we explore the power of mindfulness and the resilience of the human spirit. 🌟 Join Stephen as he shares his introspective voyage into mindfulness practices and reveals the profound impact they've had on his life. Meanwhile, Harv bravely navigates the choppy waters of medication withdrawal, offering candid insights into his struggles and triumphs. But wait, there's more! Brace yourself for a heartwarming challenge as Harv agrees to give Stephen a long, meaty squishy hug when we hit 2500 subscribers on YouTube! 🎉 Tune in for an episode filled with reflection, resilience, and a dash of delightful anticipation. 🎙️
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