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ADHD and Getting the Help You Deserve: Hiring a Nanny for Yourself
Manage episode 446235475 series 3606232
محتوای ارائه شده توسط The Source. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط The Source یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
In this episode of ADHD Real Talk, we dive into the real-life experience of hiring a nanny for ADHD support. Tasks like doing the dishes or managing daily chores can feel overwhelming for those with ADHD, but getting help isn’t a weakness—it’s a game-changer. We’ll explore how hiring assistance for yourself can reduce stress, improve productivity, and even boost mental well-being. Tune in for practical tips, personal stories, and a fresh perspective on getting the help you deserve!
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Remember, it’s okay to ask for help and celebrate your wins, no matter how small.
Stay tuned for more real conversations about ADHD. Until next time, take care and keep thriving!
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