Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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محتوای ارائه شده توسط Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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60. Addiction and Trauma
Manage episode 406588410 series 3478771
محتوای ارائه شده توسط Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Tom Gonzalez, an expert in Adverse Childhood Experiences (ACE), joins us as we discuss trauma and the relationship with addiction. Persons with the disease of addiction often find substance to be a way to cope with "the emotional pain from a trauma that was likely done to me." He discusses how the medical model of addiction misses a huge component that often led to the substance use disorder starting. Tom states, "addiction is really the result of broken relationships" which then alters our brain pathways, specifically those related to fight/flight responses. So how does one heal and overcome these traumas? For anyone struggling with their addiction and the 'why', you don't want to miss this. And if you are a loved one, or someone who is caring for someone who has an addiction, this topic and discussion may break down the barriers and lead to a better understanding.
For questions, comments, episode recommendations or requests or to learn more, email us at: Addiction2RecoveryPodcast@gmail.com
Twitter: @A2RPodcast
Facebook: Addiction2Recovery Podcast
Instagram: Addiction2RecoveryPodcast
78 قسمت
Manage episode 406588410 series 3478771
محتوای ارائه شده توسط Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem. تمام محتوای پادکست شامل قسمتها، گرافیکها و توضیحات پادکست مستقیماً توسط Heather Sieben Bell, Josh Solem, Heather Sieben Bell, and Josh Solem یا شریک پلتفرم پادکست آنها آپلود و ارائه میشوند. اگر فکر میکنید شخصی بدون اجازه شما از اثر دارای حق نسخهبرداری شما استفاده میکند، میتوانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Tom Gonzalez, an expert in Adverse Childhood Experiences (ACE), joins us as we discuss trauma and the relationship with addiction. Persons with the disease of addiction often find substance to be a way to cope with "the emotional pain from a trauma that was likely done to me." He discusses how the medical model of addiction misses a huge component that often led to the substance use disorder starting. Tom states, "addiction is really the result of broken relationships" which then alters our brain pathways, specifically those related to fight/flight responses. So how does one heal and overcome these traumas? For anyone struggling with their addiction and the 'why', you don't want to miss this. And if you are a loved one, or someone who is caring for someone who has an addiction, this topic and discussion may break down the barriers and lead to a better understanding.
For questions, comments, episode recommendations or requests or to learn more, email us at: Addiction2RecoveryPodcast@gmail.com
Twitter: @A2RPodcast
Facebook: Addiction2Recovery Podcast
Instagram: Addiction2RecoveryPodcast
78 قسمت
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