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محتوای ارائه شده توسط Hal Elrod. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Hal Elrod یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
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409: Setting Inverted Goals for 2022 (Part 3 of 4)

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Manage episode 512024059 series 2687880
محتوای ارائه شده توسط Hal Elrod. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Hal Elrod یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Today, we continue with part 3 of our 4-part series on making 2022 your best year ever. If you haven't heard Part 1 or Part 2, I definitely recommend that you go back and listen.

In today's episode, I introduce you to what I call "inverted goals." Unlike a traditional goal which focuses on a predetermined outcome (e.g., I want to lose 10lbs), an inverted goal focuses on a predetermined process (e.g., exercise 5 days per week).

Which predetermined processes (activities, habits, rituals, and routines) will you commit to this year that will move you toward the outcomes you want to achieve?

Essentially, inverted goals are the goals that lead you to the outcome that you want to accomplish. Today, you'll learn exactly when and how I use this approach to goal setting, so you can incorporate it in your approach to make 2022 your best year yet!

KEY TAKEAWAYS

● How inverted goals help you focus on habits, rituals, and routines rather than obsessing over the results.

● How to clarify your mission and enjoy every moment—and why this isn't about being happy, excited, or positive all the time.

● Why inverted goals allow you to experience joy no matter what's going on in your life.

● How inverted goals lead you to bigger results and allow you to succeed every single day.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/409

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2021 Miracle Morning, LP and International Literary Properties LLC

Connect with Hal Elrod
  continue reading

537 قسمت

Artwork
iconاشتراک گذاری
 
Manage episode 512024059 series 2687880
محتوای ارائه شده توسط Hal Elrod. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Hal Elrod یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal

Today, we continue with part 3 of our 4-part series on making 2022 your best year ever. If you haven't heard Part 1 or Part 2, I definitely recommend that you go back and listen.

In today's episode, I introduce you to what I call "inverted goals." Unlike a traditional goal which focuses on a predetermined outcome (e.g., I want to lose 10lbs), an inverted goal focuses on a predetermined process (e.g., exercise 5 days per week).

Which predetermined processes (activities, habits, rituals, and routines) will you commit to this year that will move you toward the outcomes you want to achieve?

Essentially, inverted goals are the goals that lead you to the outcome that you want to accomplish. Today, you'll learn exactly when and how I use this approach to goal setting, so you can incorporate it in your approach to make 2022 your best year yet!

KEY TAKEAWAYS

● How inverted goals help you focus on habits, rituals, and routines rather than obsessing over the results.

● How to clarify your mission and enjoy every moment—and why this isn't about being happy, excited, or positive all the time.

● Why inverted goals allow you to experience joy no matter what's going on in your life.

● How inverted goals lead you to bigger results and allow you to succeed every single day.

Get The Full Show Notes

To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/409

Subscribe, Rate & Review

I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world.

To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.

Copyright © 2021 Miracle Morning, LP and International Literary Properties LLC

Connect with Hal Elrod
  continue reading

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