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Ep#116 Shift Your Mindset & Shift Your Energy.
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محتوای ارائه شده توسط Alicia Ward. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Alicia Ward یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Hi babes!
In this episode we are chatting about making the proper choices to keep your energy in a high vibe state.
It is so easy to slip into fear based thinking which can take us down a spiral of continued thoughts that create fear in our lives.
Being aware of this is the first step, then implementing solutions to bring you back to the present moment is how you can spend more time in a positive headspace.
Life isn't meant for stress and fear, its meant for growth and experiences.
You can have it all.
You can do hard things.
You can overcome big hardship.
It all starts with you and your energy.
Enjoy the episode!
Ali
xx
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