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How Yoga Can Help You Love Better with Alyssa Fletcher @abetterloveproject
Manage episode 349751813 series 2999348
محتوای ارائه شده توسط Dr. Greg. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط Dr. Greg یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Join Dr. Greg and special guest Alyssa Fletcher to talk about yoga, mental clarity, self-love, and healthy relationships.
In this episode:
1. What drew Alyssa to becoming a yoga instructor.
2. Yoga as a form of love.
3. Mental health, clarity, and awareness.
4. Physical strength, flexibility, and wellness.
If you want to connect with Alyssa, you can find her on Instagram: @alyssafaletcher.
Alyssa currently teaches private yoga classes as well as at Yoga Nest in Venice, CA.
❤️ Subscribe to our YouTube Channel: https://www.youtube.com/c/ABetterLoveProject
❤️ This episode was brought to you by our sponsors. Become a sponsor of the show today: https://www.patreon.com/abetterloveproject
🔗 Visit our Official Store to buy your holiday gifts. You can get our comfy “Love Each Other Fiercely” hoodie for your favorite people: https://www.bonfire.com/store/a-better-love-project
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