S4E3 Panic At The Corona

2 Elephants In The Room

2020 has come in with a vengeance and for many, it has been quite overwhelming. Perspective shifting is very important right now. It will be helpful if we can all look at the gift that this social distancing has brought us- to work on unfinished projects, reconnect with our families, practice those habits that we want to maintain… clean our homes. In this week’s episode of 2 Elephants In The Room, we start off with a 10 minute meditation to help calm anxieties and encourage thought organization. Yes, things are different and difficult, but please be kind to one another and let this time bring out the best in each of us. How are you utilizing this time?

Talk to us!

--- Send in a voice message: https://podcasters.spotify.com/pod/show/2-elephants-in-the-room/message