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Discussing The Effects Of Alcohol On Our Memory and Brain Functions
Manage episode 329178545 series 3303998
محتوای ارائه شده توسط 180 With Tay. تمام محتوای پادکست شامل قسمت‌ها، گرافیک‌ها و توضیحات پادکست مستقیماً توسط 180 With Tay یا شریک پلتفرم پادکست آن‌ها آپلود و ارائه می‌شوند. اگر فکر می‌کنید شخصی بدون اجازه شما از اثر دارای حق نسخه‌برداری شما استفاده می‌کند، می‌توانید روندی که در اینجا شرح داده شده است را دنبال کنید.https://fa.player.fm/legal
Our brain is such an intricate organ and so many people, including myself, damage it with alcohol and stress. Today’s episode is about alcohol’s effects on our short and long term memory. Let’s discuss the facts and what we can do to help ourselves moving forward.
“It is, what it is.” - not the best motto to live by, but one that has many meanings, nonetheless.
Tips, Tricks and WTF is this?! Tip #16: Expand your mind. Stay active, either physically, mentally, or spiritually. Learn something new, or do something that feels rewarding other than a drink.
#shorttermmemory #longtermmemory #180withtay #selfimprovement #podcast #drinkinghabits #drinking #alcohol #mentalhealth #selfhelp #selfcare #selflove #spotify #youtube #applepodcasts #motivation #inspiration #health #wellness #lifestyle #moderation
Episode 27: What Way To Memory Lane?
May 18, 2022
42 قسمت
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