بهترین پادکست های Achieve Your Goals (2025)

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587: Overcoming Financial Anxiety and Economic Uncertainty 36:40

10h ago36:40

36:40

One of the biggest contributors of stress that is impacting millions of Americans right now is financial anxiety and economic uncertainty. In fact, according to a recent survey, 70% of the population is feeling the impact of the current economy. Not just mentally, but there's also a physical toll when your overall health, diet, and sleep habits sta…

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How to become a personal trainer: Attracting clients, setting boundaries and going freelance 22:20

14h ago22:20

22:20

In this week's episode, personal trainer Annie discusses the job's highs and lows, how you don't have to be a morning person to train others, and why boundaries are important. ⬇️ Connect with Annie: LinkedIn: https://www.linkedin.com/in/annie-nunn-140984272/ Instagram: https://www.instagram.com/annabelle_nunnpt/ Learn more about being a personal tr…

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Episode #89: Mother's Day and my Ankle. 8:31

3d ago8:31

8:31

I forgot to say Happy Mother's day last week, so happy late mother's day! This week was just a nice step along the path to our Goaliaths, and I also started doing ankle therapy again! My ankle has just been so miserable the past couple weeks. I needed to do something about it, so I've started the therapy and we'll see how it goes! Quote of the week…

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586: Transform Your Habits — and Your Life 37:31

6d ago37:31

37:31

The reality is that only way to change your life is to change your habits. Setting bigger goals is fun—but if you don’t identify and implement the habits that are necessary to achieving your goals, you’ll be setting yourself up for disappointment. Today, I'm sharing four (4) simple steps that will help you transform your habits, which are so easy t…

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What's it like working in a prison? 23:41

8d ago23:41

23:41

In this episode, we speak to Katie Lawley, national prison drug and alcohol lead, to explore what working in HM Prison and Probation Service is like. After completing the Future Prison Leaders Programme Katie climbed the ranks, discover how as she talks us through her career journey. ⬇️ Connect with Katie: LinkedIn: https://www.linkedin.com/in/kati…

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Episode #88: Confronting Fears and Worries. 17:16

10d ago17:16

17:16

This was a wonderful productive, busy week with a nice paycheck! This week I go over my own fears and worries and how I'm currently facing them to keep myself positive and confident! Quote of the week: “It is better to have fear and master it than to be fearless." - Myself Current weight: 190lb Current running PB: 5 miles: 7:42 per mile 5k: 7:26 pe…

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585: The Woman Who Raised Me - My Mom's Incredible Mindset with Julie Wilson 53:12

14d ago53:12

53:12

This episode is incredibly long overdue but the stars aligned, and I had the chance to interview someone who has been instrumental in helping me become the man I am today. That person is none other than my mom, Julie Wilson. I can’t wait for you to hear her story and mine from her perspective. You’ve heard me talk about many of the difficult chapte…

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Why study artificial intelligence? How to break into AI | with the University of Essex Online 12:37

14d ago12:37

12:37

In this episode, we chat with Sharon Sibanda, head of computing at the University of Essex Online, about the MSc Artificial Intelligence. Sharon shares how the course equips students from all backgrounds with the skills to thrive in the fast-moving world of AI. ⬇️ Connect with Sharon: Email: [email protected] LinkedIn: https://www.linkedin.…

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Episode #87: A Perfect Week, and a Road Map. 11:07

17d ago11:07

11:07

This was just a good, busy week! This week I lay out a detailed map towards my goals. Man, tlaking about the steps just gets me excited every time! I can't wait to graduate school and actually start making measurable progress towards both goals! Quote of the week: “Just keep swimming.” - Dory Current weight: 190lb Current running PB: 5 miles: 7:42 …

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584: Healing Childhood Trauma and Shame with Daniela Tilbrook 33:04

21d ago33:04

33:04

Dealing with trauma and shame from our past can be tremendously heavy burdens to carry—but they don’t have to define us. These horrible experiences often shape our identity, our relationships, and even how we view the world. But one of the most important conversations we can have is how to heal from those experiences. It’s my pleasure to introduce …

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How to become a professional photographer: Turning passion into profit 19:58

22d ago19:58

19:58

Photographer Beth Moseley shares her journey from training to be a chef to running her own successful photography business. She gives advice on pricing, mistakes, flexibility, and evolving creatively after 14 years in the industry. ⬇️ Connect with Beth: LinkedIn: https://www.linkedin.com/in/beth-moseley-0496bb47/ Instagram: https://www.instagram.co…

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Episode #86: I'm back to myself again!!! 17:13

24d ago17:13

17:13

OOOOOOOWWWWWWW I feel good! NaNA naNA naNA naNA. I'm back to normal. Brain fog gone, health at maximum. Work schedule full. Thriving in school. I F***ing love Adri. I'm ready for another amazing week. Let's do it. Quote of the week: “Today well lived makes every yesterday a dream of happiness, and every tomorrow a vision of hope.” - Kalidasa Curren…

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583: The Blueprint for Inner Bliss 42:45

28d ago42:45

42:45

We spend our lives balancing two forces: the actions we take (what we do) and the emotions that shape our inner world (how we feel). Last week, I addressed the first with a podcast episode titled The Shortcut to Self-Discipline (click here if you missed it), which teaches how we can get ourselves to do what we need to do, when we need to do it—whet…

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Becoming a financial journalist: Freelancing and social content creation 14:55

29d ago14:55

14:55

This week, I chat to Faith, a freelance personal finance journalist. She talks about her career journey from studying law to accidentally ending up at the Daily Telegraph and going freelance. She now writes for magazines, creates social media content, and occasionally appears on TV and radio. ⬇️ Connect with Faith: LinkedIn: https://www.linkedin.co…

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Episode #85: Almost out of Murkwood! 8:12

1M ago8:12

8:12

Happy Easter Sunday! Another week of hard work and showing up despite being sick! But I can feel the fog is clearing and I'm almost out of the woods. There are so many exciting things coming in life, there's no way I'm stopping or giving up! Quote of the week: “Today you must do what others won’t, so tomorrow you can do what others can’t.” - Unknow…

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582: The Shortcut to Becoming Self-Disciplined 31:25

1M ago31:25

31:25

Have you ever struggled to follow through with your goals? Maybe you’ve labeled yourself as lazy, inconsistent, or just not disciplined enough. I get it—because that used to be me. In this episode, I’m diving into what I believe is the ultimate superpower for achieving anything you want in life: self-discipline. I’m sharing my journey from being an…

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What is a life coach? Certifications, courses and making an impact 19:30

1M ago19:30

19:30

In this episode, we explore the role of a health and life coach with certified coach Tom. He shares insights on how life coaching differs from therapy, his journey from personal training to coaching, and the small, actionable changes that lead to big transformations. ⬇️ Connect with Tom: LinkedIn: https://www.linkedin.com/in/tom-west-601450174/ Ins…

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Episode #84: Sickness Builds Character. 8:02

1M ago8:02

8:02

I briefly felt like myself again this week, and then promptly got sick again before another Friday shift. Ugh. Not a fun couple of weeks but even during times like this I am keeping my goals in the front of my mind and I'm still showing up every day! We WILL find victory! Quote of the week: “If you look for problems, you will find problems. If you …

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581: How to Repair and Heal Damaged Relationships 48:48

1M ago48:48

48:48

According to a 75-year-old Harvard study on happiness, the single greatest predictor of a happy and long life is close, healthy relationships. But when a close relationship fractures, whether that’s with a close friend or especially your spouse, it can have a devastating impact on your mental and emotional wellbeing that can take months, if not ye…

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My journey to The Apprentice: From Nando’s to nursing to entrepreneur | with Chisola Chitambala 21:40

1M ago21:40

21:40

From A-level setbacks to facing Lord Sugar in the boardroom, Chisola Chitambala, a 2025 candidate on BBC's The Apprentice, shares her journey of resilience and entrepreneurial spirit. She explains her best entrepreneurial tips, demystifies the path to business success, and spills some behind-the-scenes secrets. ⬇️ Connect with Chisola: LinkedIn: ht…

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Episode #83: In Sickness and in Health 6:38

2M ago6:38

6:38

My ankle and my digestive system tried to hold me back this week, but I will not be denied! I'm still doing my best to show up every day to the journey towards my goals. Quote of the week: “It ain't a smooth ride life it's a winding road.” - Dierks Bentley Current weight: 188lb Current running PB: 5 miles: 7:42 per mile 5k: 7:26 per mile (LifeTime …

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580: The Power of Prayer - It's Not What You Think 40:24

2M ago40:24

40:24

Today we’re exploring the age-old question—Does prayer actually work? Is prayer effective… or pointless? Have you ever prayed and felt like no one was listening? Or perhaps you don't pray because you don’t believe it’s effective. Or maybe you've tried praying before, but your prayers haven't been answered, so you’re skeptical at best. Whether you'r…

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Why study finance and investment management? | with the University of Liverpool Online 14:20

2M ago14:20

14:20

This week, Rob Stephens from the University of Liverpool dives deep into their MSc Finance and Investment Management programme. Discover how its Chartered Financial Analyst (CFA) affiliation, interactive live sessions, and practical, real-world projects can kickstart your finance career. Get the details on what makes this course stand out. ⬇️ Conne…

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Episode #82: Rollerblading and Re-Inspiring. 11:02

2M ago11:02

11:02

Even though my dedicated athletic goal is on hold at the moment, I'm still eating well, and I may have found a new hobby to keep me a little extra active! Turns out I love rollerblading and I'm gonna get a good chunk of time in every week. Also, I'm back at it again with my novel and world building! I found some inspiration by looking back. Quote o…

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579: How to Go After What You Want (And Get It) with Jenny Wood 40:55

2M ago40:55

40:55

Imagine if the key to achieving your biggest goals was learning to embrace common traits that aren’t typically associated with great leaders? As you’ll hear from today’s guest, it’s okay to be selfish, shameless, bossy, or even reckless because it can help you break free from limiting beliefs and supercharge your success. I’m excited to be talking …

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What does a freelance SEO consultant do? Inside the world of search engine optimisation 28:33

2M ago28:33

28:33

Join us as SEO consultant Matt Meazey breaks down the fundamentals of search engine optimisation (SEO). He recounts his journey from web design to SEO, delves into the role of AI in today's strategies, stresses the need for ongoing development, and offers practical tips for those new to the field. ⬇️ Connect with Matt: LinkedIn: https://www.linkedi…

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Episode #81: I Earned my first HVAC Certification! 11:06

2M ago11:06

11:06

Another two weeks of hard work down! Sorry for skipping another week, I have no excuse except I got distracted playing video games lol. But I'm super proud of my career efforts! I'm making progress! I have my first certification! Basically what this one means is that I can do HVAC work by myself at a job site, as long as I'm working under the umbre…

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578: Why I Stopped Being Vegan - The Nutritional Perspective 23:36

2M ago23:36

23:36

For over a decade, I ate a "mostly" organic vegan diet and believed that I was fueling my body with the most nutritious food available. I say mostly because I didn't believe in inconveniencing people to accommodate my dietary preferences, so I was pretty flexible when other people were involved. However, I experienced some health challenges includi…

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A day in the life of a barrister: Get advice on joining the Bar 24:35

2M ago24:35

24:35

In this episode I chat to Jake Newell a self-employed barrister and member of East Anglian Chambers. Jake discusses the challenges of law school, the role of clerks, and the importance of networking in building a successful legal career. He also debunks popular legal myths, offers career advice for aspiring barristers, and highlights the key skills…

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577: Learning to Trust Your Intuition with Marissa DiSimone 39:18

2M ago39:18

39:18

We all have intuition—a gut feeling, a knowing—but how often do we proactively use and trust it? How do we separate real intuitive guidance from fear or overthinking? If you’ve ever questioned your inner voice, today’s episode is for you. I’m excited to be joined by Marissa DiSimone, known as The Soul Sourceress, to explore the power of trusting yo…

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Why study arts, culture and the environment: Sustainability meets creativity | with The University of Manchester 20:05

2M ago20:05

20:05

This week we chat to Dr Kelechi Anucha from The University of Manchester about their MA Arts, Culture, and the Environment. We look at how the course equips students with green skills while providing opportunities to work within your local community. Course: MA Arts, culture and the environment | Full time | On campus ⬇️ Connect with Kelechi Anucha…

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Episode #80: A Jam-Packed Two Weeks 14:30

2M ago14:30

14:30

The past two weeks have been jam packed with activity! It's going to be hard to handle this schedule for 9 months but I know I can do it! I really feel like I'm making cold, hard, progress towards my ideal life and these two goals! Podcast updates are going back to Saturdays now due to my work schedule switch. Man I love this life! Quote of the wee…

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576: Real-Life Transformations from Two Longtime Miracle Morning Practitioners with Holly Bertone & Karen Stringer 1:02:48

3M ago1:02:48

1:02:48

You’re in for a real treat today because this is a powerful episode with inspirational success stories from two (2) Miracle Morning practitioners. Holly Bertone and Karen Stringer are two incredible women who have used The Miracle Morning to overcome tremendous challenges, achieve their biggest goals, and create lives they once thought were impossi…

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575: How to Go From Broke to a $100 Million with Rebecca Minkoff 35:35

3M ago35:35

35:35

For many of us, fear isn’t just a passing emotion—it’s an invisible force that keeps us from taking risks and stepping into our full potential. But what if confronting our fears could motivate and propel us? Today, we’re exploring how to reframe fear as a tool for growth, resilience, and success. I’m beyond thrilled to share my conversation with Re…

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Working in public relations: Discover the top skills you need 27:50

3M ago27:50

27:50

This week I chat to head of brand and partnerships, Amanda. She tells us the top four skills you need to succeed in the industry, and what a typical day looks like in the field ⬇️ Connect with Amanda on LinkedIn https://www.linkedin.com/in/amandabunnpr/ What can I do with a public relations degree? Explore public relations officer job profile Find …

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Episode #79: Just a Full, Fast Paced Week! 7:14

3M ago7:14

7:14

I had my first taste of school this past week and it was amazing! Now I have my first full week of school this coming week. Not much else to say except let's get to it! Quote of the week: “You never fail until you stop trying." - Albert Einstein. Current weight: 192lb Current running PB: 5 miles: 7:42 per mile 5k: 7:26 per mile (LifeTime Tropical 5…

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574: How AI and Technology Are Making Us Dumber 31:08

3M ago31:08

31:08

Are you starting to wonder about how much AI and technology is helping us or harming us? Most of us have smartphones in our pockets and rely on digital tools for almost everything. But beyond that, are we replacing a higher intelligence or even our relationship with God with artificial intelligence? It’s a big topic, so let’s talk about it. In toda…

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What does a DevOps engineer do? Get tips on entering the industry 27:40

3M ago27:40

27:40

This week I chat with John, a DevOps engineer. We discuss what DevOps is, why you don't necessarily need a degree to enter the field, and how important AI is becoming within the industry. ⬇️ Connect with John on LinkedIn https://www.linkedin.com/in/john-knight/ Explore jobs in software engineering. Discover more about computer science. Find out mor…

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Episode #78: Another Headfirst Dive! 6:48

3M ago6:48

6:48

Well I certainly have no problems going full send into important life decisions lmao. Sometimes I feel like I should be more careful, but most of the time I just can't sit and wait! If I see something I can do I need to just do it! Quote of the week: “He who says he can, and he who says he can't are both usually right." - Confucius. Mateusz M. Curr…

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573: Should You Remove Toxic People from Your Life? 24:46

3M ago24:46

24:46

We've all heard someone give advice on cutting toxic people out of our lives. You've likely heard me say it on this podcast before. But what if that isn't the best solution? What if there's a way to differentiate between truly toxic people and those who are difficult and struggle with negativity? And what if you're the person in their life that can…

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Episode #77: Marching, Marching, Maaarchiing! 12:30

3M ago12:30

12:30

Credit cards are $1,000 down (In a positive way) from the beginning of December! So that's good. I feel good. Life is good. My athletic training, not so good. But I logged 5 miles this morning! So let's get after it and have a good week! Quote of the week: “You’re not tired, you’re uninspired.” - Myself. Current weight: 189lb Current running PB: 5 …

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572: How Changing Your Choices Changes Your Life with Kim DeYoung 33:37

4M ago33:37

33:37

How often do you struggle with a big decision to the point where you just feel stuck? Most people do. You've narrowed it down to 2 or 3 choices but can't seem to move forward. Today's guest is here to show us how to make these choices with clarity and confidence so you can stop second-guessing yourself and start creating the life you want. Kim DeYo…

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What’s it like to be a firefighter? Take a look behind the scenes 28:09

4M ago28:09

28:09

In this episode we chat to both a wholetime and on-call firefighter. From the physical demands to the emotional challenges, we cover the realities of life as an emergency worker. Discover more about being a firefighter: https://www.prospects.ac.uk/job-profiles/firefighter Explore law enforcement and security jobs: https://www.prospects.ac.uk/jobs-a…

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Episode #76: The First of Many Races Complete! 11:36

4M ago11:36

11:36

I officially completed the Lifetime Tropical 5k race! I placed in the top 5% of runners, and top 9% of men! What an amazing experience. I'm definitely gonna incorporate more races into this journey. Also this week, I'm going to re-focus towards my active career goals rather than passive income. Quote of the week: “While it is always best to believe…

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571: Why We Procrastinate (And How to Stop Procrastinating) 41:24

4M ago41:24

41:24

In 2022, a study published in Psychology Today found that 88% of people feel worse after procrastinating. Procrastination is undoubtedly one of the most common barriers to success—but what if you could break free from it starting today? In this episode, I’m launching a brand-new series, Why We Do What We Do, where we’ll explore the psychological an…

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Becoming a secondary school drama teacher: Learn about a typical day in the classroom 22:35

4M ago22:35

22:35

This week I chat with Kat Morris, a secondary school drama teacher. We talk about her journey into teaching, why she chose not to study for a PGCE and how she landed her job. Kat shares what makes her role so rewarding and takes us through a typical day in the classroom. Learn more about being a secondary school teacher: https://www.prospects.ac.uk…

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Episode #75: There's Always Something Exciting! 9:18

4M ago9:18

9:18

Every week of your life can have something exciting to look forward to if you simply get inspired! Envision how you want your life to look, then focus, research, and learn how to get there! Your journey isn't going to figure itself out. YOU have to take the steps to make it happen! Quote of the week: “There is no secret ingredient.” - Po, Dragon Wa…

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570: How "I Am" Affirmations Can Transform Your Life with Dan McCormick 42:35

4M ago42:35

42:35

If you’ve followed me for a while, you’ll know that I’ve always believed in the power of affirmations to transform lives, and this episode will reinforce why they’re such a game-changer. You’ll hear how two simple words, “I am,” helped one of my favorite people go from a broke 19-year-old to a millionaire in just three years. Dan McCormick is a key…

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Becoming a vet: Tips and advice on working with animals 19:16

4M ago19:16

19:16

This week we chat with vet, Alex Crow, about what inspired his career working with animals, how he handles the emotional challenges of the job, and his most unforgettable day in practice. ⬇️ Connect with Alex: LinkedIn: https://www.linkedin.com/in/alex-crow1/ Instagram: https://www.instagram.com/alex_thevet/ YouTube: https://www.youtube.com/@TheNet…

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Episode #74: A Lesson Learned! 9:08

4M ago9:08

9:08

This week. Lol. Well I learned a huge lesson about causing myself a medical emergency! So many lessons and wisdom that are coming from this journey. Just one of the many reasons I'm loving it! I may not have checked all the boxes for the goals this week, but I still checked some important ones and gave it my best effort! Quote of the week: “Yesterd…

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پادکست های Achieve Your Goals

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