Doc Jacques Your Addiction Lifeguard" podcast is like your friendly chat with a seasoned therapist, Dr. Jacques de Broekert, who's all about helping folks navigate the choppy waters of addiction and mental health. Join Doc Jacques on a journey through real talk about addiction, therapy, and mental wellness. Each episode is like sitting down with a good friend who happens to be an expert in addiction recovery. Doc Jacques shares his insights, tips, and stories, giving you a lifeline to better ...
…
continue reading
Send us a text The latest tragedy that just happened to me, is this finally rock bottom? Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text The question of how long does it take before I can consider myself to be clean or sober gets answered. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Stop making other people be responsible for your recovery by doing all of it for you. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text The stages of the focus of recovery as described by someone who has been working on recovery for the past year are great words of wisdom. Listen to learn what they are. Support the show
…
continue reading
Send us a text If you ask for salvation you must be ready to do the work that results in salvation. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text When you have been working on the big things in recovery sometimes you can lose sight of the small things that make a big difference. Support the show
…
continue reading
Send us a text Is picking a sponsor a seemingly difficult or impossible task for you? Well get some advice on how to do it and who to pick. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text The Stoic philosophy can be applied to recovery., Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text How we get past the use of arrogance to get into recovery is through connection and trust. Support the show
…
continue reading
Send us a text Being magically stuck in a position where you won't move to get the help and get into recovery is a tough place to find yourself. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Having a troubled past will lead you to destruction. Getting into a group environment can help you when you are trying to work through your old issues that seem to linger in your present. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text If you go back out what can you expect, and just what did you do? Was it an accident, and experiment, or a full on relapse? Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Will power is not what will get you into recovery, determination is the real driver. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Accountability and responsibility are two very different things but in recovery they sometimes get confused to mean the same thing. Support the show
…
continue reading
Send us a text Is Step Five really the most difficult step? Deflation of the ego is a necessary step and yes it is difficult. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Some would say that addiction is you just choosing to use. Others say it is beyond your control. I say life is about decisions and you can make a different decision today to do something else. Support the show
…
continue reading
Send us a text When you are working on recovery you will need to go through memories of all the stuff you did. How do you do that without weaponizing those memories to attack yourself. By using purposeful remembering. Support the show
…
continue reading
Send us a text There are several stages of denial when you are working on your recovery. So what are those stages? Good question, listen and find out. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Right fighters are a problem in recovery. Are you one? Are you fighting for the right to party (yes 1990s reference millennials)? Let's find out why and what to do about them. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Hear some words of wisdom from someone who survived the 1960's and lived to tell about it. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Our guest today has taken a wondering path to recovery that has included may twists and turns. Support the showتوسط John
…
continue reading
Send us a text After you get out of rehab what's next? The aftercare program kicks in. Or at least it should. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text What's the difference between abstinence, sobriety, and recovery? Support the show
…
continue reading
Send us a text Why are boundaries important and just how do you place, maintain, and keep them? Support the show
…
continue reading
Send us a text Why you can't think your way out of addiction. Support the show
…
continue reading
Send us a text Destruction of relationships due to enmeshment requires more than just words or behavior for addiction it is an entire relationship culture that needs to change. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Is the opposite of addiction sobriety or being clean? I don't think so. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text It seems like the world is blowing up and that can be a threat to your recovery. Do something to help your self cope. Support the show
…
continue reading
Send us a text Why do you lose time and reality when you get triggered? And why does impulsivity take over? Support the show
…
continue reading
Send us a text Just what does it take for something to rise to the level of abuse? Understanding what trauma is and when is it reaching the level that you could recognize as abuse? Support the show
…
continue reading
Send us a text PAWS, otherwise known as Post Acute Withdrawal Syndrome, is a real issue that few people realize is effecting them in recovery. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Why do we want to hide our recovery when our addiction was so visible? Support the show
…
continue reading
Send us a text When you discharge from rehab you should be working an aftercare program if you plan on really getting serious about recovery. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Authenticity can be a difficult thing to have when it comes to the change needed to get into recovery. Support the show
…
continue reading
Send us a text My thoughts on when a diagnosis from a psychiatrist can be confusing to a patient as well as a therapist. That's because the diagnosis is not a disease but rather a label to identify the disease. Support the show
…
continue reading
Send us a text Are you in recovery and being distracted from your own recovery by helping others with their recovery when you should be working on your own? Support the show
…
continue reading
Send us a text How do yo change the marriage you have into a better union, while taking on the enemy known as addiction? Support the show
…
continue reading
Send us a text Are you moving at the speed of pain in your recovery? How long is recovery supposed to take anyway? Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Living with a constant feeling of failure while you are working on, or are in, recovery is not a healthy way to live. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text In what environment can you heal your addicted brain? Probably not the one you are in now and most likely not the one you think. Support the show
…
continue reading
Send us a text Has addiction turned you into a professional dependent? It's time to address that. Support the show
…
continue reading
Send us a text For those of you who have reached Step !2 it is difficult to understand some times when and how to apply what we are telling you to do. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text What is your greatest weakness? It is your inability to surrender to your recovery. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text IS it OK to use THC products if you are in recovery or working on recovery? That's a very good question. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text If you are trapped by enabling, either receiving it or giving it, it is time to stop the cycle. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…
…
continue reading
Send us a text It's time to unlearn some old things and replace them with new things. Join Professor Doc Jacques as he teaches you some new things you need to learn to replace the old learned things. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Why are you so resistant to treatment? Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Is it possible to actually reduce the harm you are experiencing by using your drug of choice at a controlled rate? Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Finally, proof that drinking damages the brain discovered through an extensive study of grey matter and white matter volume of those who drink alcohol. And it is worse than we thought. Support the showتوسط Dr. Jacques de Broekert
…
continue reading
Send us a text Yes it's once again the topic of observe don't absorb. Getting reactive due to taking on others issues is always an issue. Support the showتوسط Dr. Jacques de Broekert
…
continue reading