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Becoming You with Suzy Welch

NYU Stern Professor Suzy Welch

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Have you ever wondered, “What should I do with my life?” Or, “Should I stay or should I go?” Or, “Is there anyone out there who actually tells the freaking truth about life and work today, but also does not leave me in despair?” Wonder no more! The “Becoming You” podcast has arrived, hosted by Suzy Welch, the business journalist-turned-professor at the helm of NYU’s wildly popular self-discovery class by the same name. A three New York Times best-seller and frequent contributor to the Today ...
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Life with Marianna

Dear Media, Marianna Hewitt

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Marianna Hewitt is a leading voice in social media with over 1 million followers and also the co-founder of skincare line, Summer Fridays. Each week on Life With Marianna, you’ll hear from her network of influencers, brand founders, and personalities to inspire YOU to live your best life.
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Erica Diamond Podcast

Erica Diamond

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Welcome to The Erica Diamond Podcast. Getting you motivated and inspired by conversations with today’s thought leaders and coolest people. Each episode, get up close and personal with compelling guests who share stories and tips that empower you to live your best life.
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Welcome to The Erica Diamond Podcast! Getting you motivated and inspired by conversations with today’s thought leaders and coolest people. Each episode, get up close and personal with compelling guests who share stories and tips that empower you to live your best life. Now, let’s GET OFF THE FENCE!
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Modern dating sucks, but dating expert Ilana Dunn is here to make it suck just a little bit less. Join host Ilana and both well-known and anonymous, unfiltered guests as they navigate the complexities and realities of modern dating. From first dates to breakups, they’re not afraid to bare all as they dive deep into what it means to be single, in a relationship, or anything in between. Whether you're looking for love, or just want to laugh and commiserate with others, tune in to explore the r ...
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Stern Chats

NYU Stern MBA Community

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Stern Chats is an MBA student-run podcast. Our Mission is to explore untold stories of students, alumni, administrators and faculty at NYU Stern. While NYU Stern is filled with impressive resumes, some of the best stories cannot be found on paper. Each episode features members of the Stern community and their personal stories and reflections. We hope that everyone—even beyond the walls of Stern—will listen, appreciate, and learn about the people that make the NYU Stern community what it is. ...
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The incredible Suzy Welch joins us today to discuss how uncovering your values can help you find and build lasting relationships. Suzy is a public speaker, author, and professor of NYU's infamous "Becoming You" course. Suzy shares her journey of self-discovery through her 'Becoming You' methodology along with her life-changing decision making metho…
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Why is it, even after we grow up, we still always wonder what we should do when we grow up? It's crazy -- or maybe it's not. In this episode, Suzy tells the story of finding herself in a room full of hyper-accomplished women, and discovering, much to her surprise and then joy, that they are all asking humanity's always-and-forever question themselv…
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What if you could make tough decisions with clarity and confidence? In this episode, Suzy Welch introduces her powerful 10-10-10 decision-making method, a system she developed to navigate the challenges of balancing her career, personal life, and motherhood. By evaluating the consequences of decisions over 10 minutes, 10 months, and 10 years, Suzy …
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On the eve of Diwali, one of the most celebrated festivals in South Asia, Stern Chats and SABAS come together to give you a glimpse into the cultural richness of the South Asian community. Hosts Radhini and Bhaskar are stoked to welcome SABAS Co-Presidents Shreya and Rohit to discuss all things SABAS, what the club stands for, and how SABAS strives…
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Adrian, a self-identified 27-year-old male nerd from Canberra, Australia, shares his experiences and insights on dating, offering a male perspective. He discusses his dating history, including early high school relationships and the impact of a serious breakup at age 18. Adrian explains his cautious approach to dating apps and reflects on the chall…
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Nathan Pettit, Vice Dean for MBA and Graduate Programs (and a Stern community favorite) returns to Stern Chats for the first time since 2017! Hosts Ishana Nigam and Arthur Paquet dive deep with Vice Dean Pettit as he shares his insights on what leadership really means, how we as students can build our courage, and how he finds the time to get his w…
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Curious about what Paige Lorenze learned from her athletic career and how it shaped her discipline and creativity, contributing to her success as an influencer and thriving business owner? In this episode she shares her journey from being a disciplined ski racer to becoming a widely recognized content creator. Paige talks about how her time in reta…
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Brandon shares his story of how his marriage to the love of his life ended in divorce. He opens up about his growth and healing journey post-divorce, and what it was like to reenter the dating world as a man in his early 30s who hadn’t dated someone new since 2010. Brandon shares how he has since moved halfway across the country and started a new j…
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You're probably wondering why there's a new episode on your Seeing Other People feed! I wanted to take a second to introduce you to one of my favorite new podcasts, Live, Laugh, Lies. I'm sharing my favorite episode where host Susie Evans reunites with her ex, Clayton Echard, the 26th Bachelor, for a raw and unfiltered conversation about Clayton's …
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In this episode Ilana chats with Gab Saper, a personal stylist who focuses on building confidence and body acceptance through fashion. They discuss the challenges millennials face due to past diet cultures and explore dressing for body types without aiming to look skinnier or taller. Gab shares her unique love story, beginning with a childhood camp…
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Do you ever feel like you're pouring from an empty cup? In this episode, we’re joined by Licensed Marriage and Family Therapist Gayane Aramyan to discuss the importance of cultivating a healthy relationship with yourself and others. We explore the power of self-compassion, confidence, and self-awareness, emphasizing how societal pressures can push …
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There are the famous Four Horsemen of the Apocalypse, which are not just big and hairy, but incredibly terrifying. Then, there are what Suzy calls "The Four Horsemen of Values Destruction." They are also fearsome, and, unfortunately, real enough to gallop away with your life. Listen in this week as Suzy describes and illustrates how the desire for …
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Episode Description In this episode, I sit down with the incredible Gabrielle Blair, founder of DesignMom.com, a widely celebrated parenting blog recognized by Time, The Wall Street Journal, and Parents. Gabrielle is also the co-founder of Alt Summit, a leading annual conference for creatives and entrepreneurs. We explore her fascinating journey fr…
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In this warm and engaging episode, Ilana welcomes her parents, Barbara and Chuck, to share their charming courtship story, personal insights on love and marriage, and how they met on a hot summer night at an Israeli bond fundraiser. Reflecting on their journey together, they discuss relationship dynamics, parenting, and the evolving landscape of da…
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Tune in to the latest episode of Stern Chats as we dive into the dynamic world of compliance with two industry powerhouses: Devi Shanmugham and Beth Haddock. Devi, the Global Head of Compliance at Tradeweb, brings her extensive experience in capital markets structure and regulation. With over 25 years of expertise in modern governance programs, Bet…
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Episode Description In this episode, I sit down with the incredible Gabrielle Blair, founder of DesignMom.com, a widely celebrated parenting blog recognized by Time, The Wall Street Journal, and Parents. Gabrielle is also the co-founder of Alt Summit, a leading annual conference for creatives and entrepreneurs. We explore her fascinating journey fr…
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In this insightful episode, relationship coach Lucy Price discusses navigating the emotional turbulence of breakups and finding empowerment. Lucy shares her journey from corporate marketing to becoming a breakup expert. The episode covers processing feelings, challenging self-blaming thoughts, and creating closure independently. Lucy offers practic…
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In this solo episode, Marianna discusses the importance of cultivating daily healthy habits that promote long-term well-being without feeling overly restrictive. She explores establishing a solid morning routine, prioritizing sleep, engaging in daily movement, and embracing mindfulness through activities like meditation and breathwork. Marianna emp…
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We laughed. We cried. We admitted we were idiots. We counted the ways. Then we said we’d do it all over again. Actually, that was only some of us. On today’s episode, Suzy reminisces about her days at Quadio, the college music streaming company she helped run. Quadio didn’t end up making it, but guess what? This is a story with a happy ending. It i…
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In this week's episode, we check in with our MBA1s and hear about how their transition to Stern has been going. Tune in to hear hosts Brian and Bhaskar discuss with MBA1s Justin and Arjun about what they are most excited for, nervous for, and what they've thought of Stern so far! We learn about the LAUNCH process, how that gears MBA1s up for the fu…
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Ilana catches you guys up on her travels, her personal wins, and what she took away from a recent experience. Then, Ilana and bff Carly Silverman dissect historical dating rules to see which stood the test of time. Then they go through more modern, viral dating rules they've heard of and debate where they stand on them. 33 minutes in, they share da…
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In today's episode, I'm thrilled to have Lindsey Schafer, a licensed couples and sex therapist, with us. Lindsey delves into the importance of normalizing conversations about intimacy, relationships, and sexuality. She shares her personal journey of overcoming her embarrassment about her unique initials to embracing her identity. We explore the dyn…
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If you're human, you've hated someone. OK, maybe you're special, and you've only stooped to dislike someone, and, if so, good for you. But that's not what this episode is about. It's about the value we call "Belonging," one of the most complicated in the Becoming You lexicon because it's about friends. How we take care of them and how they take car…
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In this solo episode, answer listener questions covering the intricacies of dating, such as how to deal with texting anxieties, ending relationships respectfully, and managing the dynamics of dating someone within your friend group. I also dive into how to handle relationships when dealing with controlling in-laws and the importance of setting boun…
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Counselor Ken Reid joins us for an insightful discussion on attachment styles, particularly focusing on avoidant attachment. Ken delves into the complexities of avoidant and fearful-avoidant attachment styles, explaining their origins and how they manifest in adult relationships. He shares his personal journey and professional expertise, highlighti…
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Ten years ago, Suzy traveled to Seattle to film a Today Show segment about a young make-up entrepreneur who was doing business differently. For every pair of false eyelashes she sold, she gave away a set to a chemotherapy patient who was losing her hair. At the time, Thrive Causemetics was based in Karissa Bodnar’s kitchen. The company has been so …
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Ryan P. Hall joins the podcast to discuss his experiences dating and maintaining relationships as a busy 44-year-old single professional. He reflects on his 13-year relationship, and shares the challenges of balancing work and personal life. Ryan also touches on growing up with a single mother, the impact of his demanding career on his social and d…
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Season 16 starts off with a bang! In this episode, hosts Gauri and Deion talk to Full-Time MBA Student Government Presidents Danielle Hoang and Julian Sutton. Danielle and Julian reflect on their experiences in SGOV, tee up some of the exciting events SGOV has planned, and leave us with some presidential words of wisdom.Hosts: Gauri Misra & Deion R…
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Bradley Steven Perry, known for his roles on Disney Channel's 'Good Luck Charlie' and 'Mighty Med' and cohost of The Sit and Chat podcast joins us to discuss his journey as a child actor, his love for acting, and how he keeps himself creatively engaged. Bradley touches on the unpredictable nature of the acting industry and the importance of consist…
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Have you ever wondered what your birth chart reveals about your personality? In this episode, Tali from The AstroTwins breaks down the essentials of astrology, from decoding your full birth chart to understanding how the alignment of the planets shapes your unique cosmic blueprint. Discover why any two signs can find harmony, how even the most chal…
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Our topic this week is the value of fame – yes, fame is a value! – but why leave it there? In this episode, we also talk about how much we can lie to ourselves about this particular value, not to mention a few others we have hiding in our hearts. Why do we do this? Because we’re human. No getting around it. Also in this episode: Suzy’s profound tak…
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In this Unfiltered, our anonymous guest shares her journey through a confusing relationship that began as a friendship and turned toxic. Despite emotional attachment and unclear boundaries, the relationship was marked by lies, invalidated feelings, and constant back-and-forth. After years of trying to move on, a pivotal moment led her to finally br…
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In this episode, we welcome special guest Sabrina Zohar, a dating coach and host of The Sabrina Zohar Show. Sabrina shares her intriguing journey from a dissatisfied fashion professional to a dating maven and content creator. We discuss Sabrina's personal experiences with anxious attachment, the impact of her past relationships, and her transformat…
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When it comes to getting a job – say, the job of your dreams – you have to get existential before you get tactical. But what’s really killer is when you’re both at the same time. And that’s what this episode of the pod is all about, with tips galore from Suzy on both. Being existential, that is, and tactical. Also this week, the Becoming You values…
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On this Unfiltered, I'm joined by Sam, a man who opens up about his experience recognizing and accepting his asexuality. He shares what his early experiences with sex and dating were like and how he came to realize that sex isn't something he needs to feel connected to somebody. He shares his journey of finding himself and finding the love of his l…
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Aleeza Ben Shalom, Coach, Matchmaker, and Host of Netflix’s Jewish Matchmaking, joins us to talk about what goes into finding a love that will last. Aleeza opens up about how she and her husband met, and how assumptions almost ruined their chances at a relationship. She shares her expertise on what holds people back from finding love, why you shoul…
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Feeling drained from endless doom scrolling? Do you want to create more joy in your life? In this episode, we sit down with Payton Sartain, host of the popular Note to Self podcast, to explore the art of building a “dopamine menu”—a curated list of activities designed to spark joy and make even the toughest tasks more enjoyable. From quick pick-me-…
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There’s a little voice inside all of us telling us we were born to do something. You know it’s true. Sometimes, this voice translates into our “passion,” and as we grow up, we have to decide whether or not to admit this passion aloud and chase it, for all the world to see, or be logical, and go do “normal work.” In this episode, Suzy discusses the …
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Danielle Farage joins us to share her experience leaving both a toxic relationship and a toxic work environment. We hear how all-consuming these situations were, how they dimmed her light, and why she felt trapped in them for so long. She shares how she realized she wasn’t in healthy situations and how she came to terms with walking away from both.…
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I’m joined by Dating & Relationship Anxiety Hypnotherapist Danielle Hatton to dive into rewiring you brain to feel calm and confident instead of anxious and panicked. Danielle opens up about how her decision to call off her engagement led to healing her codependency, exploring her independence, and becoming the best version of herself. We bust myth…
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Ok, not really! Change is good — usually. And really, these days, what choice do we have anyway? But sometimes, it’s worth the energy it takes to resist change, because you’ve built something worth keeping the same. Tune in to this episode for a story to make that point, and sorry not sorry, there will be blood, we mean “crying.” Plus down-and-dirt…
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Episode Description In this deeply inspiring episode of the Erica Diamond Podcast, we sit down with Erica Sand, an award-winning copywriter and voice actress based in Paris, whose voice has graced campaigns for top global brands like Lancôme, Hotels.com, Ralph Lauren, L’Oreal Paris, Lululemon and Adidas. But behind her professional success lies a p…
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Episode Description In this deeply inspiring episode of the Erica Diamond Podcast, we sit down with Erica Sand, an award-winning copywriter and voice actress based in Paris, whose voice has graced campaigns for top global brands like Lancôme, Hotels.com, Ralph Lauren, L’Oreal Paris, Lululemon and Adidas. But behind her professional success lies a p…
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I’m joined by a 30-year-old who opens up about the pain she went through when she and the person she thought she was meant to be with learned they had different plans for their futures. She shares advice for long distance relationships along with what she’s learned about getting through heartbreak over the past year. Plus, we hear about how she cru…
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On this solo episode, I’m opening up about turning 30, figuring out what I want to do with my life, and a few exciting things that are happening in the next month weeks along with my never ending fears surrounding them. Later, I answer your questions about finding out someone’s political beliefs on a date, fearing that someone will not want to date…
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Are you a night owl? Join us this week as we embark on a journey of entrepreneurship with Danielle Guizio, owner and designer Guizio, who built a fashion brand from the ground up with just $400. Discover how strategic planning, cost management, and unwavering determination paved the way for gradual brand evolution, proving that what you launch isn’…
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Worried about Suzy the Swan? Yes, you and many other listeners too! In this episode, Suzy (the human, not the swan) gives an update on her missing spirit animal, and somehow also manages to make a point about allowing yourself to change, whether you want to or not. Also on the agenda: Madonna, not knowing which path to take, and advice for working …
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I'm joined by Maria, a 33 year old living in San Diego who opens up about ending her six year relationship and starting over at the age of 31. She shares how she and her ex grew apart over the years and how she ultimately decided the relationship was over. We hear how she navigated moving out, coparenting their dog, and how she processed the breaku…
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Christina Ford, Author of, “In Search of Mr. Darcy” and writer of the popular blog A-Broad in London, joins us to share her life and thoughts as a divorced mother of two thriving later in her 50s. Christina walks us through two marriages and multiple proposals, saying “I do” when she knew she did not, and what it was like starting over and over and…
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We talk about Becoming You incessantly on the pod, but how about a first-hand account of the process in action? Heck yes, we got you! In this episode, Suzy welcomes former student, restaurateur par excellence, and full-time fabulous person Michael Lopez, who recounts his Becoming You journey, and also recommends a good Rosé, which, don’t lie, you n…
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