بهترین پادکست های Paige And Sheila Kiechlin (2024)

1
Paige Really Likes Small Spoons! 15:34

3d ago15:34

15:34

Paige and Sheila discus NDs preference for small spoons! It is a short episode but we stilll had more to say than I thought possible.توسط Paige and Sheila Kiechlin

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Special Interests and Hyperfixation 35:43

10d ago35:43

35:43

Paige and Sheila discuss special interests and hyperfixation. What is the difference and Paige's many long lasting and fleeing interests.توسط Paige and Sheila Kiechlin

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How NDs are Portrayed in Media 27:28

17d ago27:28

27:28

Paige and Sheila discuss how NDs are portrayed in movies, TV shows and book.توسط Paige and Sheila Kiechlin

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Marriage and NDs 33:08

24d ago33:08

33:08

Paige and Sheila discuss marriage and NDs.توسط Paige and Sheila Kiechlin

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Heredity and Family 52:57

1M ago52:57

52:57

Paige and Sheila started by discussing heredity of Autism, ADHD and Dyslexia but the conversation became how to raise kids while also being neurodiverse.توسط Paige and Sheila Kiechlin

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Autism and AFRID 34:10

1M ago34:10

34:10

Eating can be a huge challenge for NDs. While Paige doesn't have AFRID, she finds it interesting so we discuss it here.توسط Paige and Sheila Kiechlin

1
Autism and Eye Contact 22:45

1M ago22:45

22:45

Paige hates eye contact. Even when you look at photos of her she is rarely looking at the camera lens. She and Sheila discuss why this common act among most people is so uncomfortable and what you can do it fake it.توسط Paige and Sheila Kiechlin

1
New Job! 19:02

2M ago19:02

19:02

Paige started a new job. Paige and Sheila discuss what to do to prepare for a new job.توسط Paige and Sheila Kiechlin

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Autism and Heat Intolerance 25:13

2M ago25:13

25:13

Summer is around the corner so Paige and Sheila discuss heat intolerance.توسط Paige and Sheila Kiechlin

1
Autism and T-Rex Arms 21:21

2M ago21:21

21:21

Paige and Sheila discuss T-Rex arms. What it is and why people may like that position.توسط Paige and Sheila Kiechlin

1
Brrr...Cold Water Therapy and AHDH 34:08

2M ago34:08

34:08

Paige and Sheila discuss how and what cold water therapy can do for people with ADHD.توسط Paige and Sheila Kiechlin

1
Self-Sabotage and ADHD 38:33

3M ago38:33

38:33

Paige and Sheila discuss how and why people with ADHD self-sabotage.توسط Paige and Sheila Kiechlin

1
Yum and Yeah - Oh Wait! Maybe Not! 36:15

3M ago36:15

36:15

Paige and Sheila discuss the food-dopamine connection. What it is and what can you do?توسط Paige and Sheila Kiechlin

1
Seasonal Affective Disorder and ADHD 23:13

3M ago23:13

23:13

Paige and Sheila discuss Seasonal Affective Disorder and ADHD and what you can do about it.توسط Paige and Sheila Kiechlin

1
More wedding plan 26:55

3M ago26:55

26:55

Paige's wedding is around the corner! She is honing in on the last details while still making it easy on herself.توسط Paige and Sheila Kiechlin

1
Is college right for everyone? 35:21

4M ago35:21

35:21

Paige and Sheila discuss college, alternative options, tools to help in college and their personal experiences with college.توسط Paige and Sheila Kiechlin

1
Delayed Sleep Phase Syndrome and ADHD 37:03

4M ago37:03

37:03

Paige and Sheila discuss delayed sleep phase syndrome and ADHD. Sleep is extremely important for everyone. But often challenging for ADHDers. This might be why.توسط Paige and Sheila Kiechlin

1
Can NLP help ADHD? 20:34

4M ago20:34

20:34

Paige and Sheila discuss Neuro-Linguistic Programming. What about it might be helpful and what might not be.توسط Paige and Sheila Kiechlin

1
Cardiovascular Disease and ADHD 20:34

5M ago20:34

20:34

Paige and Sheila discuss why ADHDers have a higher rate of cardiovascular disease and what to do about it. With a tangent or two. Plus a sudden end to due the fire alarm going off in Paige's apartment build. All is good - there was no fireتوسط Paige and Sheila Kiechlin

1
Heart Health and ADHD 45:38

5M ago45:38

45:38

Paige and Sheila discuss heart health and ADHD. ADHD challenges increase the risk for cardiovascular disease.توسط Paige and Sheila Kiechlin

1
Brain-Gut Connection in Autism 30:33

5M ago30:33

30:33

Paige and Sheila discuss the brain-gut connection is Autism - well it is actually connected in everyone. But some Autism characteristics make it more problematic.توسط Paige and Sheila Kiechlin

1
Loin's Mane -The Mushroom 34:24

5M ago34:24

34:24

Paige teaches Sheila all about Loin's Mane. Is it effective for NDs? What it is said to do? Sorry you can't see what we were looking at. As always, we aren't medical professional, before you soon taking Loin's Mane or anything else talk to someone who is or at least do your own research!توسط Paige and Sheila Kiechlin

1
Feel That? Somatic Therapy 20:36

5M ago20:36

20:36

Paige and Sheila discuss Somatic therapy. Here is a link to The Body Keeps Score.توسط Paige and Sheila Kiechlin

1
What is RRE? 21:50

6M ago21:50

21:50

Recognition Responsive Euphoria is the other side of Rejection Sensitivity Dysphoria. Paige and Sheila discuss the strong emotions of VAST/ADHD in all directions and how you could set yourself up for having more RRE incidents that RSD incidents.توسط Paige and Sheila Kiechlin

1
DBT as a Management Tool for VAST/ADHD 34:40

6M ago34:40

34:40

Dialectical Behavior Therapy (DBT) is a therapy that focuses on four core skills: mindfulness, acceptance & distress tolerance, emotional regulation, and interpersonal effectiveness. Paige and Sheila discuss how gaining these skills cause be beneficial for the management of VAST/ADHD challenges.توسط Paige and Sheila Kiechlin

1
What Not To Say To NDs 30:15

6M ago30:15

30:15

Paige and Sheila discuss what you shouldn't say to NDs or the people with disabilities or really to anyone.توسط Paige and Sheila Kiechlin

1
VAST vs ADHD 24:32

6M ago24:32

24:32

Paige and Sheila discuss the term VAST and why it is better than ADHD. VAST first was used in Hallowell and Ratey's book ADHD 2.0 - it is a good quick read or listen if you haven't already read or listened to it. The term removes disorder and better describes the experience.توسط Paige and Sheila Kiechlin

1
The Anti-planner Part one 19:07

7M ago19:07

19:07

Paige and Sheila talk about the anti-planner. Paige's just arrived. Psst...it is not a planner at all. Hopefully, there will be a part 2 after Paige tries it out.توسط Paige and Sheila Kiechlin

1
Get Them This or This or This or... 39:56

7M ago39:56

39:56

Paige and Sheila discuss great gifts for the holidays in absolutely no particular order. I also list some other ideas on my blog - Make Lives Easier This Holiday! Here are some links but other items we mention as a quick internet search. Calm Strips Loop Earplugs Bearaby weighted blankets Weighted Hoodies Monq - nicotine free aromatherapy…

1
Actually, that wasn’t helpful! 25:51

7M ago25:51

25:51

Paige and Sheila discuss what is and isn't helpful to support your ND loved one. Paige was diagnosed late in the game so Sheila is definitely guilt of some of these early on. We figured it out eventually.توسط Paige and Sheila Kiechlin

1
ADHD and PPD 26:23

7M ago26:23

26:23

Paige and Sheila discuss the risk of Postpartum Depression when mom has ADHD as well. You can prepare for it.توسط Paige and Sheila Kiechlin

1
ADHD and ODD 25:56

8M ago25:56

25:56

Paige and Sheila discuss Oppositional Defiant Disorder as a co-morbid condition to ADHD.توسط Paige and Sheila Kiechlin

1
Dr. Katie with AutismNERD 57:43

8M ago57:43

57:43

Paige and Sheila interview Dr. Katie with AustimNERD. We learn why it is important to have educational consultant who understands NDs, especially when looking to go to college. And so much more! Interested in contacting Dr. Katie? https://www.autismnerd.com/توسط Paige and Sheila Kiechlin

1
Wedding Planning 37:11

8M ago37:11

37:11

Paige and Sheila discuss Paige's wedding plans so far and decisions Paige has made to make her life easier. Plus Paige asks questions. While this episode doesn't follow are usual format of what Paige has learned about a specific topic, it is a typical conversation that we would have while Paige is trying to figure out what is her next step in a pro…

1
Thinking about AI use 36:59

8M ago36:59

36:59

Paige and Sheila talk about the benefits and drawbacks of using AI. Things to consider, when to use it, how to you it and what it won't do for you.توسط Paige and Sheila Kiechlin

1
Guiding Bright Minds 44:00

8M ago44:00

44:00

Paige and Sheila had the pleasure of interviewing Tiffany Feingold. Guiding Bright Minds is a resource for parents who children our neurodiverse. Listen to Tiffany here and find more information at. Guiding Bright Minds Colorado Neurodiversity Chamber of Commerceتوسط Paige and Sheila Kiechlin

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Make Your Home Work for Your Brain 17:47

9M ago17:47

17:47

Paige and Sheila discuss making you house a home by setting it up in a way that fits your brain.توسط Paige and Sheila Kiechlin

1
How To Feed Yourself 52:50

9M ago52:50

52:50

Paige and Sheila discuss food, meal planning and Paige's figuring out how to do this away from home. Also level of quality of food from just plain eating anything to eat clean. If you live in the Boulder Area in Colorado, Eat 100 Foods is the plan delivery service I talk about here.توسط Paige and Sheila Kiechlin

1
Rebroadcast of Fr. Michael 42:44

9M ago42:44

42:44

Sometimes life gets away from you a little bit. Paige's move didn't go as expected so we hope you enjoy this rebroadcast episode with Fr. Michael.توسط Paige and Sheila Kiechlin

1
On the Hunt...for a Job 14:53

10M ago14:53

14:53

Paige and Sheila discuss Paige's hunt of a job in Montana.توسط Paige and Sheila Kiechlin

1
Sorting and Packing 19:19

10M ago19:19

19:19

Paige and Sheila discuss sorting your belongs and packing in the context of Paige preparing for her move.توسط Paige and Sheila Kiechlin

1
Paige Gives an Update on Apartment Hunting 29:41

10M ago29:41

29:41

Paige and Sheila discuss Paige's trip to Montana for look for an apartment.توسط Paige and Sheila Kiechlin

1
Looking for a place to live! 25:51

10M ago25:51

25:51

Time can give you some perspective. Paige gives us and update of what happened in the last week and future plans.توسط Paige and Sheila Kiechlin

1
Moving Overwhelm 29:15

11M ago29:15

29:15

Paige is moving and has a lot to do. Life is moving fast and throwing lots of big changes her way. Paige was feeling overwhelmed so of course we recorded a conversation about it. We will be podcasting all the way through this process.توسط Paige and Sheila Kiechlin

1
White, Pink and Brown Sounds 15:39

11M ago15:39

15:39

Paige and Sheila discuss the affects of different colors of sound and their preferences. Different sounds seem to trigger or calm NDs. Exploring sound that might calm you could be helpful.توسط Paige and Sheila Kiechlin

1
That sounds nice! ASMR 29:18

11M ago29:18

29:18

Paige and Sheila discuss ASMR or more accurately Paige tells Sheila about them. Who know there were so many types?!توسط Paige and Sheila Kiechlin

1
Super Power Part 4 Dyspraxia 16:39

11M ago16:39

16:39

Paige and Sheila discuss the super powers of Dyspraxia.توسط Paige and Sheila Kiechlin

1
Unmasking and NDs 22:29

12M ago22:29

22:29

Paige and Sheila discuss masking - What is it? Why we do it? Where or when it might still be okay? How to stop?توسط Paige and Sheila Kiechlin

1
Josh’s success 46:45

12M ago46:45

46:45

Paige and Sheila interview Josh Bowen Kolbenschlag. Josh is painter and tattoo artist. There are so many ways to be successful. Listen to Josh - he is delightful. His story shares how he is using ADHD to service his passion and pay the bills. Sheila is getting a tattoo soon from him! Want to contact Josh: Instagram handle is @AK.JET http://junkyard…

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Non-medication Treatments for ADHD 19:43

12M ago19:43

19:43

Paige and Sheila discuss non-medication treatments for ADHD. There is a lot out there. Medication isn't always to best match for everyone. We aren't medical professionals -this isn't advice. Please discussion options with your prescriber, doctor, therapist or other qualified professional.توسط Paige and Sheila Kiechlin

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