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Anger Management Institute

Lynette J. Hoy, NCC, LCPC, Anger Management Specialist

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Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgive ...
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Many people think that letting anger out or catharsis of anger reduces anger escalation. Some parents and groups teach children to rip up magazines and throw things when they get angry. What really happens when you get angry and let it all out?توسط Lynette Hoy, NCC, LCPC, Anger Management Specialist
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The helplessness that results from divorce can trigger so much anger. The way you handle anger can be redirected into a positive force in your life. Divorce Today host, Stephanie McCracken discusses anger with Anger Management Counselor Lynette Hoy. Hoy's newest book, What's Good About Anger looks at the positive change that can be triggered by ref…
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Today's program is about anger. Do you know someone whose angry behavior affects or threatens you, your colleagues or family members? Has this anger reached the point where legal problems arise or others threaten retaliation that might seriously disrupt a company's workforce in the form of reduction in motivation or productivity, high rates of empl…
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Children from homes characterized by anger and conflict are more likely to develop problems in school, relationships, with drugs and the law. Consider the harmful consequences and first steps that parents can change in Part One of this series.توسط Lynette Hoy, NCC, LCPC, Anger Management Specialist
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Anger and conflict often go hand-in-hand. Here are some practical ways to manage conflict and prevent angry clashes. Today's techniques will help you manage relationship conflicts. Learn how to sum-up what people say and then, how to communicate your need and viewpoint assertively. These skills will help you effectively work through conflict and ma…
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Discover how to make anger work for you rather than against you. Today's techniques will help you stop the negative consequences of anger and teach you to strategically express anger and needs tactfully, solve problems and build healthy relationships!توسط Lynette Hoy, NCC, LCPC, Anger Management Specialist
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Anger can be a habit we can't kick. Anger often keeps us from feeling anything else! When you are intoxicated with anger - you don't really get what you want in life. Here are some steps to help you discover how anger can be a good force in your life!توسط Lynette Hoy, NCC, LCPC, Anger Management Specialist
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Why is it that when you feel anger - you feel guilty? Isn't anger normal? Can't anger be a good thing? Still the feeling of anger generally results in feelings of guilt. Here's a way to check out whether your guilt over anger is true or false.توسط Lynette Hoy, NCC, LCPC, Anger Management Specialist
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How can you rebuild trust when you are angry with someone? Is there any hope? What needs to happen to break the cycle of anger and distrust? Here are some insights and tips for restoring broken relationships with your spouse or significant other when trust has been violated.توسط Lynette Hoy, NCC, LCPC, Anger Management Specialist
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The consequences of anger can be very costly. Broken relationships. Legal problems. Job loss. You can prevent negative consequences by learning to manage your anger. Here are some insights to help you commit to change anger for good!توسط Lynette Hoy, NCC, LCPC, Anger Management Specialist
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What if someone continues to abuse or disrespect you? How can you let anger go and be free of resentment towards those who have hurt you so badly? This episode covers how toforgive and how relationships may need to change despite forgiveness.توسط Lynette Hoy, NCC, LCPC, Anger Management Specialist
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Anger and conflict is widespread resulting in negative emotional, mental, relational and spiritual consequences. Here are four questions to move you out of the pit of anger and break the destructive patterns that often lead to broken relationships and violence.توسط Lynette Hoy, NCC, LCPC, Anger Management Specialist
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Forgiveness is the only way to resolve anger. Forgiveness is a difficult topic because it calls us as human beings to a higher standard of grace and mercy. But when we don't forgive we run into a greater human dilemma: that of unforgiveness which keeps the fires of anger burning.توسط Lynette Hoy, NCC, LCPC, Anger Management Specialist
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