There should be no stopping you. Even at your lowest points. You have the opportunity to get back up and continue to move forward! Slow progress is STILL PROGRESS!😉👍🏾😘💥--- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

The marks left give the greatest gifts!--- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

You don't need to let your problems pile up on you. You can deal with them 1 at a time. You are Worthy! ✨😉💪🏾--- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

When you catch yourself feeling overwhelmed or confused.... 🙄👀😔Pause!..👍🏾...Breathe! 👍🏾... Then Start over where necessary! --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

You are WORTHY of survival. Sad times don't last forever. Please don't ever give up 🙏🏽💓--- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

Allow your healing to take place. Rebuild who you are through the process.--- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

Speaking up with passion, faith and confidence. No more holding in my opinions and feelings. Time to let it out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

We all have a moment of weakness. Learn to Store your back up strength to get you through. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

Dedicated to Life Coach Lynne Scott. We must set the right intentions at the start of each day. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

OMG! AS I GET MORE COMFORTABLE WITH THE DIARY ENTRIES, I'm naturally speaking out more. Keep tuned as I really tell it How it is... How it was! And how it WILL BE! New Diary Entry Every Wednesday 7am--- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

Focus on where you want to be whilst enjoying the present moment of now! Your turning your back on be future if you decide to place your focus in the past! --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

New hair, New nails, New Mind, New attitude NEW ME - NEW YOU--- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

When the seasons change. Take a moment to reflect and give yourself some credit for what you have achieved. Whether small or big, your still here standing strong. Be proud of yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

Love is the strongest power. Love wins EVERY TIME!--- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

Even when they hate. Always have love. Don't become a reflection of the ones that lack love and positivity. Shine your light with good intentions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

We can do anything we put our mind to. Change the word Impossible to IM- POSSIBLE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

I dedicate this one to my darling sister/friend Kamika. She gave me permission to cry it out. I never actually needed permission but that's what friends are for. They sometimes show you your worth and remind you that you are human. CRYING IS ONLY A FORM OF EXPRESSION. I GIVE YOU PERMISSION TO CRY! EXPRESS YOURSELF! --- Send in a voice message: http…

Put yourself first!! Fill your cup then everyone can take from what overflows! --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

Blood may be thinker than water but nothing is more important than your peace of mind! --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

Be the person you want to marry. Be the friend you need. Be the Co worker you want to sit next to. Set boundaries and teach people how to treat you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

You are a perfect seed, through the mist of your darkness, there are many lessons to learn in order for you to grow. We must learn that the dark times are temporary. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

Happy New Year! HAPPY New You! Kicking of these Brand New Podcast Diaries on the First Wednesday of the month, also the the first day of the year. Excitement is an understatement as to what is in store for us. So many great things ahead. Keep a clear vision, clear mind and a pure heart. Wishing you a successful decade and future ahead. Be sure to t…

Welcoming all my fellow WORTHY WOMEN & MEN..... To my new weekly podcast : Diary Of A Worthy Woman! With myself Ms Kes Sims. I'm expressing myself through audio diary and you can listen on your phone, in your car at home or at work. New episodes releases every Wednesday from. Take a moment and hear me out🤓🧐💁🏽‍♀️. YOU ARE WORTHY! --- Send in a voice…

Learning the art of letting go anaccepting change is a beautiful habit to adopt. Excuse the muffle of the covers but I was laying in bed and the thoughts came to my head. 😅 The diary if a worthy woman is raw and uncut. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message…

I am understanding what I want. Putting it out there. And so it shall return. --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

If only we knew we were blessed beyond measure. The fact that we are able to experience life as a human form counts for many perfect blessings. What is perfection anyway?? --- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

Miss Kes Sims is ready to share her life experiences with you!--- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

No more waiting for the APPROVAL of others! NO MORE!--- Send in a voice message: https://podcasters.spotify.com/pod/show/diaryofaworthywoman/message

The Official Introduction to the DIARY OF A WORTHY WOMAN! Miss Kes Sims shares her mid week diaries with you through the Brand New & Empowering Pod cast. Listen at home, in the car, at the gym & with friends. The Mission is to create the future we truly desire whilst adopting the habit of gratitude through the process. Miss Sims will express the le…