بهترین پادکست های Jacob Tender (2024)

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Use Physical Intelligence To Hit your Goals with Kevin Chapman 57:51

4d ago57:51

57:51

Send us a text Ever wish your body and mind came with a manual? That’s what physical intelligence is for! Expert coach Kevin Chapman is here to show us how to biohack our bodies—think of them as tools instead of just meat suits—so we can change our physiology and crush our goals. So, what is Physical Intelligence? Kevin calls it the "Natural Techno…

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Emotional Eating, Halloween Candy, and Thanksgiving - Oh My! 19:30

11d ago19:30

19:30

Send us a text Costumes, Kitsch, and Festivity…I LOVE HALLOWEEN…but I know some of my clients don't feel the same way. In fact for a lot of you, the scariest thing this spooky season is that bag of Reese's (or whatever bag of sugar that gets your rocks off) taunting you from the cabinet. Let’s take a look back at last year's advice on how to handle…

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Episode 431: Kyle J. Glenn 1:29:15

11d ago1:29:15

1:29:15

Kyle J. Glenn is a Portland, Oregon based singer songwriter. I chatted with Kyle about his evolution as a songwriter, lyrical approach, the impact of environment and travel, exploration of different art forms, how making film has informed his storytelling, and his new record Everywhere Is Close To Somewhere, which is available now on all streaming …

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No, You Didn’t Fall Off the Wagon X 23:56

18d ago23:56

23:56

Send us a text Tell me if this sounds familiar: you set a new goal and you’re super pumped about it. For the first couple of weeks, you’re crushing it. You’re following the program to a T and then BOOM. Your old habits start creeping back in, and then next thing you know, you’re back to square one. Listen, if you’ve ever beat yourself for falling o…

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Tol-Ken Penders: Sonic Comics, ft. Wiispywitch 2:07:10

19d ago2:07:10

2:07:10

No, it doesn't make sense that we did an episode on the Sonic Archie Comics...but it'll be fine. We had fun. To get into the wild world of Sonic comics, we bring on Wiispywitch, AKA Tay, AKA creator of the iconic (to us) Socialist Shelf art. Between her passion, Ryan's expertise, and the shadow of "The President is Missing" hounding everything we d…

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Episode 430: Tour Diary 42:50

22d ago42:50

42:50

--------------------------------------------------- Thank you to DistroKid for sponsoring this episode of the podcast. Use the link below to receive 30% off your first year of DistroKid services. https://distrokid.com/?c=cable https://youtu.be/_RGB1c7QDcM?feature=shared https://isabeauwalker.bandcamp.com/album/this-is-heavyweight-lp-pre-order -----…

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Wealth Skills for Women with Ann Wilson 1:06:10

25d ago1:06:10

1:06:10

Send us a text Are you a badass investor with a financial plan worth bragging about? You’re gonna love Ann Wilson. Are your knees shaking at the mere thought of opening your banking app to check your balance? Well, you’re really gonna love Ann Wilson. My guest, Ann, is The Wealth Chef. Her journey started back in her 20s when she was drowning in de…

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Human Boyg Guy: Peer Gynt, Ft. Brian Alford 2:09:17

1M ago2:09:17

2:09:17

It's time to jump off a cliff, seduce a troll, and get turned into a button. This week, we're talking about Henrik Ibsen's 1867 play, "Peer Gynt," an absolutely crazy ride of folklore, modernity's encroachment on tradition, good music, and Sphinxes with Berlin accents. Brian Alford of "the Worst of All Possible Worlds" joins us to discuss this foun…

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Burn Your Sh*t: Rituals For Real Life with Lori Dyan 55:32

1M ago55:32

55:32

Send us a text Welcome to taste of woo-woo without the cuckoo with Lori Dyan, bestselling author of Burn Your Sh*t: The Life-Changing Magic of Rituals. Rituals aren’t just structured, witchy seances—they can be simple habits that ground you, like a nightly skincare routine or banging pots on balconies during COVID. We also have the big societal one…

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Episode 429: Andy Sydow 58:15

1M ago58:15

58:15

Andy Sydow is a Nashville, TN based musician and singer songwriter. I chatted with Andy about how his songwriting and lyrics have evolved over the last 12 years of making records, the opportunity he had to record a new collection of tunes with one of his hero’s, Anders Osborne, how his ideals around success have changed, what has contributed to his…

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Comey Vs. the Mafia: Central Park West 2:14:11

1M ago2:14:11

2:14:11

Remember James Comey, the FBI Director who infuriated Democrats by reopening the Hillary Clinton email investigation just before the 2016 election, then became a liberal hero a year or so later because Trump fired him? Well, he wrote a novel. We read it. "Central Park West" is a 2023 crime novel about the mafia, being a good mom, and using the full…

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The Scandinavian Guide To Happiness with Tim Rayborn 45:22

1M ago45:22

45:22

Send us a text Scandinavian countries are famously cold, beautiful places, and their people rank highly in terms of happiness compared to the rest of the world. Tim Rayborn, author of The Scandinavian Guide to Happiness, explains the Scandinavian concepts that cultivate this sense of happiness many are longing for. We begin our conversation with th…

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Recover Your Relationship and Sex Life with Dr. Cheryl Fraser 1:06:02

2M ago1:06:02

1:06:02

Send us a text “Have your ass, I’ll keep the mind”. Yeah, that's right, we’re getting older; things are changing (particularly in the sheets), but your age is not something to wish away. Returning guest, Dr. Cheryl Fraser [If you missed ep 35—Dude, go back and listen.], clinical psychologist and Buddhist sex therapist, is sharing that beautiful wis…

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Tom Bomba-Devil: The Two Towers 2:18:14

2M ago2:18:14

2:18:14

Part 3 of our Tolkien series is HERE! It's time for Ents, Wizards, Giant Spiders, and Ecological Catastrophe, because we're talking about J.R.R. Tolkien's, "The Two Towers." Is this the most action-packed book of the trilogy? How did C.S. Lewis become a tree? How can we keep mind-control incels out of politics? Are Frodo and Sam gay (no...but actua…

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Episode 428: Hannah Glavor 1:19:15

2M ago1:19:15

1:19:15

Hannah Glavor is a Portland, Oregon based singer songwriter. I chatted with Hannah about how her songwriting and storytelling have evolved, outlook on life, continuing to express herself in her most authentic way, and her new record HOLD ON, HOLD TIGHT, available on 9/26/24. --------------------------------------------------- Thank you to DistroKid…

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"The Secret" To Coaching Ya Damn Self 26:02

2M ago26:02

26:02

Send us a text For a little refresh, I’m (hi, it’s me, Oonagh Duncan) the author of the best-selling book, Healthy As F*ck and CEO of Fit Feels Good. Let's chat about a little idea that might just kick you out of that rut and help you crush all those goals you've got simmering inside, ready to explode. Yeah, it might take a bit of grit and maybe ev…

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I'm going to Jeff the Kill you: Creepypastas, ft. Rachel B. 1:29:49

2M ago1:29:49

1:29:49

We're in our spooky era. This week, we're talking about Creepypastas, that internet horror phenomenon that was the pride and joy of kids who "just didn't fit in" circa 2011. In particular, we focus on 2001's "Ted the Caver" and 2011's "Jeff the Killer." Lenore is off stuck in a cave or being murdered by a Joker clone somewhere, so we're joined by o…

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Losing Fat When Nothing Is Working with Beth Feraco 40:33

2M ago40:33

40:33

Send us a text Okay, you glorious, healthy MFer ... You're doing “everything” and nothing’s working??? Well, you’re in your midlife—time to accept the weight gain and move on. SIKE. Strength and Nutrition Coach Beth Feraco is the dragon slayer of fitness BS. We answer questions like, Why are people so gullible? And WTF even is “clean” eating? The p…

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Episode 427: Bay Ledges 1:01:17

2M ago1:01:17

1:01:17

Bay Ledges AKA Zach Hurd is back on the podcast! I chatted with Zach about his brand new record ‘Rivers’, how his production and songwriting have evolved, writing and recording music in the comfort of his own home, translating songs to the live form, what drove this new batch of songs emotionally, remixes he’s worked on, and more! To keep up with B…

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Uncover Your Authentic Style with Jennine Jacob 1:01:29

2M ago1:01:29

1:01:29

Send us a text Fashion is a dance off classic lines like “Do I look good in this?” versus “Omg, I love her sweater”. Wardrobe stylist and emotional intelligence coach, Jennine Jacob, joins me to talk about fashion…and how its more than just trends in a magazine. Style has an impact on your mental health in more ways than you realize. When you love …

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In The Zone: Roadside Picnic 1:48:43

2M ago1:48:43

1:48:43

Join the shelfers as we enter The Zone and explore a classic work of Soviet sci-fi, the Strugatsky brothers' 1972 novel, "Roadside Picnic." Never heard of it? You may know the film adaptation, Tarkovsky's critically acclaimed 1979 movie, "Stalker." Learn about this book's troubled publication history, hear Jacob get annoyed about thematic pieces no…

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Episode 426: Maita 1:12:14

2M ago1:12:14

1:12:14

Maita is a Portland, Oregon based band and the songwriting project of Maria Maita-Keppler. I chatted with Maria about the band’s new record ‘Want’, songwriting, lyrical development, creative perimeters, and more! To keep up with Maita, Distrokid, and the Dan Cable Presents, please check out the links below! -----------------------------------------…

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ONE Lesson from $1M Worth of Coaching 29:14

2M ago29:14

29:14

Send us a text Now that we’re alone… I have a confession. I’ve spent 1 million dollars on coaching, courses, and education across my lifetime. (No, not all at once, Mr. Money Bags, but c'mon, that’s a shocking figure). And ya know, I think I have one lesson to show for it. So that’s what I’m dropping in to tell ya. One thing I’ve noticed across my …

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Jacob and Lenore Yell At An Article 1:00:57

3M ago1:00:57

1:00:57

Due to busy schedules and a mild back injury (explanations within) we didn't finish prep to talk about this week's novel, so instead we read and...let's say critique...Adam Wren's "How Lord of the Rings Shaped JD Vance's Politics" for Politico. You can read it here. Music by Solo Monk (@SoloMonk256 on Twitter, https://www.patreon.com/solomonkart,) …

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The Long Term Effects Of Ozempic - For All Of Us with Johann Hari 52:13

3M ago52:13

52:13

Send us a text We’re back to finish up our chat on the “magical wonder drug,” so now is your warning: if you didn't catch last week's episode, go back and listen now! Last week, we learned of the benefits and some of the risks associated with Ozempic and other semaglutide medications. Today, Johann, author of Magic Pill, shares some more of the ris…

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Episode 425: Noah Simpson 1:48:35

3M ago1:48:35

1:48:35

Noah Simpson is a Portland, Oregon based trumpet player. I chatted with Noah about his early interest in music, his philosophies behind playing and teaching music, how those ideas have evolved, and experiences that have shaped him as player and a teacher. To keep up with Noah Simpson, Distrokid, and the Dan Cable Presents Podcast, please check out …

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Revenge of the Vegans: Tender is the Flesh 1:59:45

3M ago1:59:45

1:59:45

That flesh do be tender The shelfers take on Augustina Bazterrica's 2017 horror novel (or cookbook if you're really weird I guess), "Tender is the Flesh." They're really out here eating people. This is a book about justifying your place as a node in the extractive machine of capitalism, and as such it's pretty intense. We try not to over-dwell on t…

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Episode 424: Alex Southworth (Dusty Fox) 2:14:22

3M ago2:14:22

2:14:22

Alex Southworth aka Dusty fox is a Portland based visual artist, screen printer, musician, and owner and creator of Jungle Television. I chatted with Alex about his early exposure to design and visual art, and his new found passion for making one of one custom hockey jerseys. He went in depth about not only his passion for hockey jerseys as streetw…

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Will Ozempic Change The World? with Johann Hari 42:38

3M ago42:38

42:38

Send us a text Ozempic…the magic medicine that's gaining traction around the world. In fact, the science and impact behind Ozempic and other medications like it are changing the world in ways we haven't seen since the invention of the smartphone. Now, I thought I didn't have much interest in or care about this wave of “magic” weight loss, but when …

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Just Dance Vance: Hillbilly Elegy 2:08:51

3M ago2:08:51

2:08:51

Yee...and I can't stress this enough...Haw The Shelfers dive into VP hopeful, evil lawyer, and overgrown garden gnome J.D. Vance's 2016 memoir, "Hillbilly Elegy." Does this book (and its 2020 film adaptation) answer all the questions about the Rust Belt and the white working class??? Uh. No. Music by Solo Monk (@SoloMonk256 on Twitter, https://www.…

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Episode 423: Adriana Wagner 1:28:21

3M ago1:28:21

1:28:21

Adriana Wagner is a Portland, Oregon based Trombone player, composer, and teacher. I chatted with Adriana about her entry into playing music, her approach to playing the instrument, imposter syndrome, expression through music, and more. To keep up with Adriana Wagner, the sponsors for the episode, and the Dan Cable Presents Podcast, please check ou…

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Become an Iconic Older Woman with Star Monroe 45:54

3M ago45:54

45:54

Send us a text Hello, paging women in their midlife…are you out there? This one’s for you! If you're usually a listener to the audio podcast only, thanks…I love you for it. But if you can, this time tune in to our YouTube video podcast to see my guest, Star Monroe's, energy and charm in action. Star is a psychotherapist and master life coach who, i…

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Highkey No Mouth, Lowkey Gotta Scream 1:23:45

3M ago1:23:45

1:23:45

A blast from the past...we've dug up an episode recorded several months ago. Why didn't we release it? Uhh...idk honestly. Anyway! It's Harlan Ellison's work of sci-fi/horror, "I Have No Mouth, And I Must Scream." Why on earth does this evil computer hate us so much?? Music by Solo Monk (@SoloMonk256 on Twitter, https://www.patreon.com/solomonkart,…

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The Truth about Menopause Metabolism and Cycle Syncing with Dr. Alyssa Olenick 1:01:31

3M ago1:01:31

1:01:31

Send us a text Listen up ladies…and men who care (and you definitely should) about women's health. Get ready to be totally impressed by Dr. Alyssa Olenick as she drops some serious truths in this episode. Alyssa has a lot to say when it comes to fitness and the menopausal body, most importantly (and she reminds us of this often), your body is not B…

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Episode 422: Dobleon 1:26:53

3M ago1:26:53

1:26:53

Dobleon is a Woodburn, Oregon based rapped. I chatted with him about his entry point into rap, growing up in a small town, developing his skill as a rapper, making records, his Mexican roots, and more. To keep up with Dobleon, the sponsors for the episode, and the Dan Cable Presents Podcast, check out he links below! -------------------------------…

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I Hate When Evil is Born: Black, ft Josh Boerman 2:24:45

4M ago2:24:45

2:24:45

It's a three-peat folks! They're calling him the three-peater! Josh Boerman of the Worst of All Possible Worlds podcast is BACK to help the Shelfers crack Ted Dekker's 2004 evangelical fantasy novel, "Black: The Birth of Evil." We examine the inherent weaknesses of the evangelical fiction author, figure out why Ted hates the French so much, ask bol…

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Do That Epic Trip With Your Family (Without Going Broke) 24:17

4M ago24:17

24:17

Send us a text Hey listeners! While you might have felt like I’ve been here with you all along, I have actually been on an extended vacay across Europe with my fam! Travel is an important part of my life, and I often hear a ton of reasons *cough, cough* EXCUSES, on why other people don’t make it happen even when they say they want to. That’s what I…

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Episode 421: Brother Swan 1:20:20

4M ago1:20:20

1:20:20

Brother Swan is a Los Angeles, California based band. I chatted with them about their origin, musical backgrounds, creative dynamics, moving away from hometowns, songwriting, and more! To keep up with Brother Swan, the sponsors for the episode, and the Dan Cable Presents Podcast, please check out the links below! -----------------------------------…

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Portrait Mode: The Picture of Dorian Gray 1:46:34

4M ago1:46:34

1:46:34

"A Picture of Doran GAY" was too low-hanging of fruit, but I did consider that as an episode title. This week the Shelfers dive into the only novel Oscar Wilde ever wrote, 1891's "The Picture of Dorian Gray." Come for the Gothic horror, stay for the overt homosexuality. We discuss Wilde's life, which is so exciting and tragic we *almost* forgive hi…

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Building Muscle On A Plant Based Diet with Nimai Delgado 56:50

4M ago56:50

56:50

Send us a text This episode is going to crush every stereotype you’ve ever had about *meathead* bodybuilders. We’ve got goals, we’ve got grit, and we even have some woo-woo shit. Nimai Delgado is a plant-based professional bodybuilder (and so much more). He shares his unique upbringing, which actually led him to be a lacto-vegetarian from birth unt…

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Episode 420: Malachi Graham 1:20:31

4M ago1:20:31

1:20:31

Malachi Graham is a Portland, Oregon based instrumentalist and songwriter, and member of Small Million. I chatted with Malachi about her recent emergency brain surgery, songwriting, her quick return to playing live shows, the influence of her parents, Small Million, and her new solo record ‘Caretaker’ To keep up with Malachi Graham, Small Million, …

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The Return of This Thing: LOTR, Pt 1 1:57:50

4M ago1:57:50

1:57:50

WE! ARE! BACK! The Shelfers have RETURNED! This week we discuss J.R.R. Tolkien's 1953 quintessential fantasy novel, "Fellowship of the Ring." (If you're interested in Tolkien as a guy, you may want to catch the first part of our episode on "The Hobbit," because we go into detail there) Is the Shire the perfect society? What's the deal with Tom Bomb…

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Change Your Personality, Change Everything with Shannon Sauer-Zavala 50:21

4M ago50:21

50:21

Send us a text Do you have a goal to climb a mountain but... your day to day looks more like watching tv from the couch? Listen, it turns out you can shift your personality to actually become the person who can reach these really awesome high goals we set for ourselves. Shannon Sauer-Zavala is a Licensed Clinical Psychologist, and she works with pe…

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Episode 419: Haley Johnsen 1:19:59

4M ago1:19:59

1:19:59

Haley Johnsen is a Portland, Oregon based singer songwriter. I chatted with Haley about songwriting, how the content of her lyrics and songs has evolved, live performance, and her new EP “Late Bloomer”. To keep up with Haley Johnsen, the sponsors for the episode, and the Dan Cable Presents Podcast, please check out the links below! ----------------…

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Lessons From The Crappy Childhood Fairy with Anna Runkle 56:40

4M ago56:40

56:40

Send us a text Did you have a crappy childhood? No, not just that you didn’t get that doll you wanted at the store when you were 5—I’m talking serious stuff. Anna Runkle is the Crappy Childhood Fairy; she shares her story of childhood trauma coming from a commune style home filled with alcohol and hard drugs. She outlines what exactly defines child…

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Episode 418: Bryson The Alien 1:23:48

4M ago1:23:48

1:23:48

Bryson The Alien is a Portland, Oregon based rapper. I chatted with him about he’s evolved as an artist and as a person in his day to day. The impact of fatherhood, the engine that keeps him creating, working with different producers and more! To Keep up with Bryson The Alien, the sponsors for the episode, and the Dan Cable Presents Podcast, please…

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Don't Fall Prey to Wellness Industry Bullshit with Michael Ulloa and Kate Lyman 51:20

5M ago51:20

51:20

Send us a text Love fat shaming, coffee enemas, and jade vagina eggs? This episode is not for you! Michael Ulloa and Kate Lyman are personal trainers, nutrition coaches, and hosts of the podcast How To: Fitness. They’re on a mission to debunk and throw red flags at all the bullshit you see from *wellness influencers* and other toxic entities in the…

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Episode 417: Dadweed 1:22:44

5M ago1:22:44

1:22:44

Dadweed is a Portland, Oregon based Bluegrass/Americana band. I chatted with them about their take on Bluegrass, their creative dynamics, the sensibilities that they appreciate about one another, playing as a trio, recording, and more! Dadweed's debut EP comes out July 1st. To keep up with Dadweed, the sponsors for the episode, and the Dan Cable Pr…

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Episode 416: Playlist Diary (Black Decelerant, Seafood Sam, Omerta, Good Looks, Maita) 52:28

5M ago52:28

52:28

This week on the cast I talk about my recent trip to Florida, tuna sandwiches, tv shows, and I share music from: Black Decelerant Seafood Sam Omerta Good Looks Maita To keep up with the artists featured, the sponsors for the episode, and the Dan Cable Presents Podcast, please check out the links below! -------------------------------------- Black D…

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Design Your Life With Intention with Tracy Harris 52:20

5M ago52:20

52:20

Send us a text Do you have a vision for your life? Are you living it? Tracy Harris was NOT as a new mother; she was struggling with finding herself in her previous role of teaching (even though she previously loved it), leading her to a major lifestyle shift. She’s a podcaster and female entrepreneur, helping ‘mums’ find their hustle. (the good kin…

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پادکست های Jacob Tender

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