Looking to AI for medical advice? Beware of hallucinations!; A preview of The War Against Keto—why socials are shadow-banning posts; What blood tests do you recommend for a senior male to “cover all bases”?; Could the tingling in my fingers be nerve-related?توسط Dr. Ronald Hoffman

Who is that integrative rheumatologist interviewed on a recent Intelligent Medicine podcast?; Do you think peptide therapy is safe? Is BCP-157 worth trying for psoriatic arthritis?; My husband's total cholesterol is 138. Isn't that too low? Should he cut back on his Lipitor?; I'm unable to listen to the podcasts. Are transcripts available?; Is ther…

Rob Verkerk, the founder and executive director of the Alliance for Natural Health has a deep-dive into the importance of safeguarding natural and sustainable healthcare options, highlighting current campaigns by the Alliance for Natural Health advocating for free speech in health matters. Amidst a backdrop of increasing censorship and control over…

Dr. Hoffman continues his conversation with Dr. Rob Verkerk, Founder, Alliance for Natural Health, Executive & Scientific Director Alliance for Natural Health International & Alliance for Natural Health USA.توسط Dr. Ronald Hoffman

Nathan Jones, CEO and Founder of Xlear, Inc., details the role of Xylitol in addressing seasonal allergies and dental health. He emphasizes the importance of nasal hygiene, the use of Xylitol for allergy relief, and the need for greater integration of natural remedies in public health strategies despite regulatory obstacles. He discusses challenges…

Dr. Hoffman continues his conversation with Nathan Jones, CEO and Founder of Xlear, Inc.توسط Dr. Ronald Hoffman

Q: What did Paleo humans eat? A: It depends! Reversing muscle weakness; Weight lifting is not just for muscle-heads; Diet trumps drugs for IBS; Solutions for fatty liver; Tryptophan vs. stress-induced emotional eating; Dr. Derrick Lonsdale, nutrition pioneer, dies at 100; Alternatives to drugs for weight loss.…

Novel solutions promise relief from poison oak/ivy; New blood tests accurately predict cancer; Can you reverse coronary artery plaque? Elevated liver enzymes on routine blood test—what does it mean? DIY acupressure found to deliver relief from knee pain; “Detox socks” and foot baths—are they for real?…

Nutritionist Leyla Muedin discusses the influence of digital platform food marketing on teenagers and raises concerns about pesticide residues in commonly consumed food items. Drawing on findings from the Public Health Nutrition Journal, Leyla explains how teens are targeted by food advertisers on social media through strategic campaigns that influ…

Highlights from Dr. Hoffman's trip to Scotland -- Some insights on this trip through the lens of health; “When I'm doing my HIIT training, the instructor keeps reminding us to breathe. Is this really important?” “I'm having trouble swallowing my my vitamins. Should I be concerned?” “I fast regularly and feel great on one meal a day. What can I do a…

“Is there a cure for tinnitus? What do you recommend?” “I'm in my mid sixties. Should I be concerned about my heart rate going too high while exercising?” “My friend has lupus and Castleman's disease. Any suggestions?” “Does milk in coffee keep a person from absorbing polyphenols?”توسط Dr. Ronald Hoffman

Neil Levin, a clinical nutritionist and expert formulator for Protocol for Life Balance details nutritional support for brain health. He covers the rising burden of Alzheimer's and cognitive decline, emphasizing the importance of lifestyle factors such as diet, sleep, and exercise in supporting brain function. Levin shares insights on how changes i…

Dr. Hoffman continues his conversation with Neil Levin, the Senior Nutrition Education Manager and a product formulator for NOW(r) Foods and Protocol for Life Balance.توسط Dr. Ronald Hoffman

Dr. Mark Horowitz, a Clinical Research Fellow in Psychiatry from the UK and co-author of “The Maudsley Deprescribing Guidelines: Antidepressants, Benzodiazepines, Gabapentinoids and Z-drugs,” delves into the complexities of deprescribing psychiatric medications such as antidepressants, benzodiazepines, and sleep aids. Dr. Horowitz outlines the orig…

Dr. Hoffman continues his conversation with Dr. Mark Horowitz, co-author of "The Maudsley Deprescribing Guidelines: Antidepressants, Benzodiazepines, Gabapentinoids and Z-drugs."توسط Dr. Ronald Hoffman

“Sitting is the new smoking”—how best to use short bouts of exercise to reduce hazards of prolonged inactivity; Should we be concerned about the chemicals used to make decaf coffee? Can tinnitus damage the brain? Berberine combats insulin resistance; A healthy diet can’t overcome the adverse effects of sleep deprivation on blood sugar control; How …

After weight loss, the type of diet you follow can forestall metabolic slow-down; Solutions for an inflamed GI tract; A new way exercise reduces heart risk—by decreasing stress in the brain; Is Zetia a good alternative to statins? What is the best natural sweetener? Supplementation with selenium and CoQ10 helps thyroid function in seniors; Alliance…

Nutritionist Leyla Muedin “weighs in” with the distinctions between food allergies, sensitivities, and intolerances, as well as the importance of identifying and addressing them. She also delves into the potential healing of food reactivities through methods like enzyme supplementation and gut healing protocols. Emphasis is placed on reintroducing …

Study: Glycemic impact the same among grains -- whole and refined; Can you comment on Spermidine as an anti-aging supplement? Does it work the same as NAD?; More comments on Consumer Labs and their critiques.توسط Dr. Ronald Hoffman

Is there anything you can suggest to people with MGUS to proactively keep multiple myeloma at bay?; Would you please comment on the recent study that showed no benefits to time-restricted eating?; Our 12-year-old grandson has Sever's disease. Any supplements you would recommend for him?توسط Dr. Ronald Hoffman

Infertility is an increasing problem. Many couples are facing challenges, but few realize that men are an important part of the fertility equation. Sperm quality is recognized to be declining worldwide. Ayla Barmmer, a Registered Dietician and functional medicine practitioner is the founder and CEO of FullWell, a fertility wellness and education br…

Dr. Hoffman continues his conversation with Ayla Barmmer, a Registered Dietician and functional medicine practitioner, and founder and CEO of FullWell, a fertility wellness and education brand.توسط Dr. Ronald Hoffman

Current ways of visualizing the coronary arteries with calcium scoring are limited: the presence of calcium doesn’t always determine risk; its absence doesn’t fully eliminate the possibility of soft plaque, which is actually more dangerous than stable calcium deposits. Dr. James Min is an expert on cardiovascular imaging and founder and CEO of Clee…

Dr. Hoffman continues his conversation with Dr. James Min, an expert on cardiovascular imaging and founder and CEO of Cleerly, a company that has developed an improved scan that can differentiate between dangerous unstable plaque, and more benign lesions.توسط Dr. Ronald Hoffman

The Standard American Diet (SAD) is truly sad; Twin experiment reveals health and mood tolls of ultra-processed food; Can Jets’ Aaron Rodgers make a comeback after Achilles heel rupture? Bergamot for cholesterol? The debate over “moderate drinking”; Oral anticoagulants can increase osteoporosis risk; Why calcium carbonate is a poor choice for bone …

Why you shouldn’t rely on Chat GPT for cancer treatment options; How stress undermines your immune system defense against cancer; Keto diet + supplements for polycystic ovarian syndrome (PCOS); Can Plavix make you dizzy? Berberine for blood sugar; Why a B complex supplement might give you stomach problems; Widely used emulsifiers in processed foods…

"Leyla Weighs In: on the differences between food allergies, sensitivities, and intolerances, highlighting the immune responses involved and common triggers. She also explores the rise in food reactivity, the impact on conditions like IBS and inflammatory bowel disease, and the role of environmental factors in gut health.…

Selfies are driving up plastic surgery; Are either glucosamine hydrochloride or potassium sulfate bad for you--especially after long-term use?; What do you think of ZipSlim for weight loss?; Despite being on a strict diet, my cholesterol is 300 and increasing. I would like to avoid statins--what do you recommend?…

Use of magnesium in Crohn's disease; Study: Association of habitual alcohol intake with risk of cardiovascular disease; If one is taking vitamin C, is a collagen supplement for the skin superfluous?; Is there a good treatment for varicose veins?توسط Dr. Ronald Hoffman

The Annatto plant is valued as a rich source of tocotrienols and a novel, newly-discovered nutraceutical: geranylgeraniol (GG). Dr. Barrie Tan, a Ph.D. biochemist who discovered GG, and Dr. David Brady, former director of the Human Nutrition Institute at the University of Bridgeport and author of numerous books and scientific papers, join us to dis…

Dr. Hoffman continues his conversation with Dr. Barrie Tan, a Ph.D. biochemist who discovered GG, and Dr. David Brady, former director of the Human Nutrition Institute at the University of Bridgeport.توسط Dr. Ronald Hoffman

Mast Cell Activation Syndrome (MCAS) is a diagnosis that offers a new way of understanding patients with a wide array of elusive symptoms, resistant to conventional therapy. Dr. Tania Dempsey, an expert in dealing with complex diseases, has performed extensive research in collaboration with Dr. Lawrence Afrin, author of "Never Bet Against Occam: Ma…

Dr. Hoffman continues his conversation with Dr. Tania Dempsey, an expert in dealing with complex diseases, about Mast Cell Activation Syndrome (MCAS).توسط Dr. Ronald Hoffman

Kim Kardashian sells pricey medically-inappropriate body scans; Berberine for blood sugar? Aftercare for shoulder replacement? Wash your pillowcases to stave off health problems! Sugar—not fat—is the culprit in heart disease; New medical advance may stave off horseshoe crab extinction.توسط Dr. Ronald Hoffman

Which supplements should be taken by themselves without food, and which to take in the AM and PM? Pros/cons of hormone replacement therapy for menopause; Natural treatment of rheumatoid arthritis; Covid after non-Hodgkin's disease—is there a concern? Vitamin D scores vs. hard-to-treat cancers; A shocking approach to smoking cessation; 10 reasons wh…

Have you ever experienced that sluggish feeling after a meal and wondered why? Nutritionist Leyla Muedin explores the surprising ways our diet impacts not just our physical health, but our emotions and energy levels too. A recent survey by Daily Harvest throws the spotlight on a staggering fact: a majority of us are unwittingly inviting fatigue and…

Risk factors for ALS; Household chemicals inked to brain health risk; Any recommended supplements for microvascular disease?; How does the 'good' bacteria in yogurt actually work? How much should I consume daily?توسط Dr. Ronald Hoffman

"Thanks to your recent podcast, I was able to stop taking proton pump inhibitors!"; Drinking coffee may be beneficial in preventing sarcopenia; "I would be in perfect condition at 87 years of age if I didn't smoke when I was younger."; My MCV and MCH on my blood tests are low. Am I anemic?توسط Dr. Ronald Hoffman

Lex Pelger, a biochemist and cannabinoid scientist from CV Sciences, makers of PlusCBD Oil, uncovers the burgeoning field of CBD and cannabinoids for pets and humans alike. He details the impressive range of health benefits cannabinoids offer, from enhancing mood and brain health to their use in managing neurodegenerative diseases and mental health…

Dr. Hoffman continues his conversation with Lex Pelger, Scientist at CV Sciences, makers of PlusCBD Oil.توسط Dr. Ronald Hoffman

Have you ever thought about the silent orchestrator of our body's symphony, magnesium? Together with Patrick Sullivan Jr., co-founder & CEO of Jigsaw Health, we uncover the important influence of magnesium on countless biochemical processes and overall health. From the critical balance of magnesium and calcium for strong bones to the vital role it …

Dr. Hoffman continues his conversation with Patrick Sullivan Jr., co-founder & CEO of , the creators of MagSRT, America’s #1 time release magnesium.توسط Dr. Ronald Hoffman

Can spring allergies make you tired, achy and blue? Keto for migraines, depression and anxiety; YouTube’s war against keto showcases Big Tech’s efforts to stifle “misinformation”; Alliance for Natural Health launches campaign against censorship of truthful health reporting; Vitamin D for Hashimoto’s and COPD; Should antidepressants be made availabl…

Recovery from Long Covid loss of taste and smell; If you hit “snooze” you may NOT lose; When thyroid tests mislead; Gin-soaked raisins for diabetes? Weight loss drugs touted for smoking cessation, alcoholism treatment, sleep apnea, Alzheimer’s—as “Ozempic face” emerges as risk; Side effects from her use of Zepbound worry a woman’s fiancée; How fluc…

Could trusting your next meal's nutrition label be a gamble? The world of nutritional research is rife with fraudulent studies, casting a shadow of doubt over what we thought we knew about the food we eat. On this episode, "Leyla Weighs In" dissecting the unsettling trend of retracted studies that's shaking the foundations of medical trust and pati…

Oh oh oh....Ozempic (It's Magic!); Things we don’t need: Up next, a nicotine vaccine; Which is preferable, whey protein or plant protein?; When is the the best time to take a protein supplement? Before exercise or after?توسط Dr. Ronald Hoffman

I drink carbonated water with 'natural flavor'. Is this something to worry about?; Which blood pressure device is more accurate--wrist or arm cuff?; What do you think of wearing weighted vests for building or preserving bone health? Any downside?; What protocols do you recommend for healing faster after rotator cuff repair surgery?; What are your t…

Investigative journalist Tom Mueller takes us on a journey through the murky waters of the American dialysis industry. His book, "How to Make a Killing: Blood, Death, and Dollars in American Medicine," serves as our map through this profit-driven labyrinth, where the health of 37 million Americans hangs in the balance. We peel back the layers of an…

Dr. Hoffman continues his conversation with Tom Mueller, author of "How to Make a Killing: Blood, Death and Dollars in American Medicine."توسط Dr. Ronald Hoffman

Dr. Bill Rawls, MD, is author of “The Cellular Wellness Solution.” When he faced his own insurmountable challenges of fibromyalgia and Lyme disease, he turned away from his practice as an OBGYN and gravitated toward the healing powers of herbal medicine. This episode takes you on a journey with Dr. Rawls as he shares his personal transformation and…